25.2 km | 03:11:30 | 07:36/km日期: 2020-10-08 14:21 - 總爬升: 219 m - 卡路里: 1530 Cal - 平均步頻: 182
Pace: 08'03" / 07'03" / 07'32" / 07'41" / 07'56" / 08'28" / 07'36" / 07'31" / 07'52" / 08'56" / 07'37" / 07'52" / 07'46" / 07'40" / 08'24" / 07'18" / 07'35" / 07'01" / 07'54" / 09'18" / 07'36" / 07'12" / 07'49" / 07'17" / 07'21" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+01'02") | 1000 / 1000 |
| 2 | | 07'02" (+00'01") | 1000 / 2000 |
| 3 | | 07'32" (+00'31") | 1000 / 3000 |
| 4 | | 07'40" (+00'39") | 1000 / 4000 |
| 5 | | 07'56" (+00'55") | 1000 / 5000 |
| 6 | | 07'52" (+00'51") | 1000 / 6000 |
| 7 | | 07'36" (+00'35") | 1000 / 7000 |
| 8 | | 07'31" (+00'30") | 1000 / 8000 |
| 9 | | 07'51" (+00'50") | 1000 / 9000 |
| 10 | | 07'53" (+00'52") | 1000 / 10000 |
| 11 | | 07'36" (+00'35") | 1000 / 11000 |
| 12 | | 07'51" (+00'50") | 1000 / 12000 |
| 13 | | 07'46" (+00'45") | 1000 / 13000 |
| 14 | | 07'39" (+00'38") | 1000 / 14000 |
| 15 | | 07'59" (+00'58") | 1000 / 15000 |
| 16 | | 07'17" (+00'16") | 1000 / 16000 |
| 17 | | 07'35" (+00'34") | 1000 / 17000 |
| 18 | | 07'01" | 1000 / 18000 |
| 19 | | 07'54" (+00'53") | 1000 / 19000 |
| 20 | | 07'14" (+00'13") | 1000 / 20000 |
| 21 | | 07'37" (+00'36") | 1000 / 21000 |
| 22 | | 07'11" (+00'10") | 1000 / 22000 |
| 23 | | 07'49" (+00'48") | 1000 / 23000 |
| 24 | | 07'16" (+00'15") | 1000 / 24000 |
| 25 | | 07'21" (+00'20") | 1000 / 25000 |
| 26 | | 08'11" (+01'10") | 157 / 25157 |
10月累積里程 :
326.67 km 
鱷鱼丫拖跟上來-綠 2代 累積 :
2088.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'03" | 00:15'06" |
| 3 | 07'32" | 00:22'38" |
| 4 | 07'41" | 00:30'19" |
| 5 | 07'56" | 00:38'15" |
| 6 | 08'28" | 00:46'43" |
| 7 | 07'36" | 00:54'19" |
| 8 | 07'31" | 01:01'50" |
| 9 | 07'52" | 01:09'42" |
| 10 | 08'56" | 01:18'38" |
| 11 | 07'37" | 01:26'15" |
| 12 | 07'52" | 01:34'07" |
| 13 | 07'46" | 01:41'53" |
| 14 | 07'40" | 01:49'33" |
| 15 | 08'24" | 01:57'57" |
| 16 | 07'18" | 02:05'15" |
| 17 | 07'35" | 02:12'50" |
| 18 | 07'01" | 02:19'51" |
| 19 | 07'54" | 02:27'45" |
| 20 | 09'18" | 02:37'03" |
| 21 | 07'36" | 02:44'39" |
| 22 | 07'12" | 02:51'51" |
| 23 | 07'49" | 02:59'40" |
| 24 | 07'17" | 03:06'57" |
| 25 | 07'21" | 03:14'18" |
| 25.2 | 08'08" | 03:15'35" |
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