11.8 km | 01:07:52 | 05:46/km日期: 2020-10-08 15:47 - 卡路里: 804 Cal
Pace: 06'12" / 05'39" / 05'41" / 05'45" / 05'36" / 05'55" / 05'43" / 05'43" / 05'42" / 05'36" / 05'39" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'34") | 991 / 991 |
2 | | 05'38" (+00'01") | 1012 / 2003 |
3 | | 05'42" (+00'05") | 996 / 3000 |
4 | | 05'40" (+00'03") | 999 / 3999 |
5 | | 05'40" (+00'03") | 1016 / 5016 |
6 | | 05'54" (+00'17") | 1000 / 6016 |
7 | | 05'40" (+00'03") | 1011 / 7027 |
8 | | 05'41" (+00'04") | 1001 / 8029 |
9 | | 05'44" (+00'07") | 1008 / 9037 |
10 | | 05'37" | 999 / 10036 |
11 | | 05'38" (+00'01") | 997 / 11033 |
12 | | 05'36" | 760 / 11794 |
10月累積里程 :
213.49 km 三代Y拖母子 鱷 白色27號 累積 :
281.6 kmAndroid - Sony J9110 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'39" | 00:11'51" |
3 | 05'41" | 00:17'32" |
4 | 05'45" | 00:23'17" |
5 | 05'36" | 00:28'53" |
6 | 05'55" | 00:34'48" |
7 | 05'43" | 00:40'31" |
8 | 05'43" | 00:46'14" |
9 | 05'42" | 00:51'56" |
10 | 05'36" | 00:57'32" |
11 | 05'39" | 01:03'11" |
11.8 | 05'34" | 01:07'37" |