6.0 km | 00:37:23 | 06:13/km日期: 2020-10-09 16:37 - 卡路里: 572 Cal - 平均步頻: 184
Pace: 06'21" / 06'11" / 06'06" / 06'16" / 06'19" / 06'07" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'16") | 1000 / 1000 |
2 | | 06'10" (+00'05") | 1000 / 2000 |
3 | | 06'05" | 1000 / 3000 |
4 | | 06'15" (+00'10") | 1000 / 4000 |
5 | | 06'19" (+00'14") | 1000 / 5000 |
6 | | 06'06" (+00'01") | 1000 / 6000 |
7 | | 05'41" | 10 / 6010 |
10月累積里程 : 130.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'11" | 00:12'32" |
3 | 06'06" | 00:18'38" |
4 | 06'16" | 00:24'54" |
5 | 06'19" | 00:31'13" |
6 | 06'07" | 00:37'20" |
6.0 | 04'36" | 00:37'23" |