11.1 km | 00:56:57 | 05:07/km日期: 2020-10-09 22:57 - 平均心率: 137 - 卡路里: 644 Cal - 平均步頻: 186
Pace: 05'30" / 05'13" / 05'23" / 05'33" / 05'15" / 05'13" / 04'57" / 05'01" / 04'59" / 04'44" / 04'34" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'56") | 1000 / 1000 |
| 2 | | 05'12" (+00'38") | 1000 / 2000 |
| 3 | | 05'23" (+00'49") | 1000 / 3000 |
| 4 | | 05'32" (+00'58") | 1000 / 4000 |
| 5 | | 05'15" (+00'41") | 1000 / 5000 |
| 6 | | 05'13" (+00'39") | 1000 / 6000 |
| 7 | | 04'56" (+00'22") | 1000 / 7000 |
| 8 | | 05'00" (+00'26") | 1000 / 8000 |
| 9 | | 04'59" (+00'25") | 1000 / 9000 |
| 10 | | 04'43" (+00'09") | 1000 / 10000 |
| 11 | | 04'34" | 1000 / 11000 |
| 12 | | 04'41" (+00'07") | 122 / 11122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
268.66 km 
愛迪達 us8.5波士頓6 累積 :
1227.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'13" | 00:10'43" |
| 3 | 05'23" | 00:16'06" |
| 4 | 05'33" | 00:21'39" |
| 5 | 05'15" | 00:26'54" |
| 6 | 05'13" | 00:32'07" |
| 7 | 04'57" | 00:37'04" |
| 8 | 05'01" | 00:42'05" |
| 9 | 04'59" | 00:47'04" |
| 10 | 04'44" | 00:51'48" |
| 11 | 04'34" | 00:56'22" |
| 11.1 | 04'45" | 00:56'57" |
展開計圈分析
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