21.0 km | 01:56:44 | 05:33/km日期: 2020-10-11 13:59 - 卡路里: 1286 Cal - 平均步頻: 168
Pace: 05'30" / 05'16" / 05'06" / 05'22" / 05'06" / 05'12" / 06'00" / 05'22" / 05'13" / 05'20" / 05'17" / 05'15" / 05'16" / 06'57" / 05'49" / 05'21" / 05'29" / 05'32" / 05'40" / 05'40" / 06'00" / 80'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'20") | 1011 / 1011 |
2 | | 05'16" (+00'10") | 998 / 2010 |
3 | | 05'08" (+00'02") | 1005 / 3015 |
4 | | 05'19" (+00'13") | 1008 / 4024 |
5 | | 05'06" | 1036 / 5060 |
6 | | 05'13" (+00'07") | 1002 / 6063 |
7 | | 06'02" (+00'56") | 997 / 7060 |
8 | | 05'20" (+00'14") | 1000 / 8061 |
9 | | 05'11" (+00'05") | 1004 / 9065 |
10 | | 05'21" (+00'15") | 1004 / 10070 |
11 | | 05'14" (+00'08") | 1007 / 11078 |
12 | | 05'14" (+00'08") | 999 / 12077 |
13 | | 05'17" (+00'11") | 1012 / 13090 |
14 | | 06'57" (+01'51") | 998 / 14089 |
15 | | 05'46" (+00'40") | 1003 / 15092 |
16 | | 05'31" (+00'25") | 1015 / 16108 |
17 | | 05'20" (+00'14") | 1009 / 17117 |
18 | | 05'34" (+00'28") | 1002 / 18119 |
19 | | 05'37" (+00'31") | 1006 / 19126 |
20 | | 05'44" (+00'38") | 1001 / 20127 |
21 | | 06'01" (+00'55") | 1006 / 21133 |
10月累積里程 : 400.56 km
Android - asus ASUS_X00ID 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'16" | 00:10'46" |
3 | 05'06" | 00:15'52" |
4 | 05'22" | 00:21'14" |
5 | 05'06" | 00:26'20" |
6 | 05'12" | 00:31'32" |
7 | 06'00" | 00:37'32" |
8 | 05'22" | 00:42'54" |
9 | 05'13" | 00:48'07" |
10 | 05'20" | 00:53'27" |
11 | 05'17" | 00:58'44" |
12 | 05'15" | 01:03'59" |
13 | 05'16" | 01:09'15" |
14 | 06'57" | 01:16'12" |
15 | 05'49" | 01:22'01" |
16 | 05'21" | 01:27'22" |
17 | 05'29" | 01:32'51" |
18 | 05'32" | 01:38'23" |
19 | 05'40" | 01:44'03" |
20 | 05'40" | 01:49'43" |
21 | 06'00" | 01:55'43" |
21.1 | 05'58" | 01:56'31" |