10.0 km | 01:14:00 | 07:24/km日期: 2020-10-11 16:14 - 地點: 鹿港運動場 - 天氣: 晴 - 卡路里: 683 Cal - 平均步頻: 174
Pace: 09'12" / 10'22" / 07'43" / 09'39" / 07'34" / 07'16" / 07'17" / 09'15" / 06'55" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+01'02") | 1000 / 1000 |
2 | | 07'43" (+00'48") | 1000 / 2000 |
3 | | 07'43" (+00'48") | 1000 / 3000 |
4 | | 07'48" (+00'53") | 1000 / 4000 |
5 | | 07'33" (+00'38") | 1000 / 5000 |
6 | | 07'16" (+00'21") | 1000 / 6000 |
7 | | 07'13" (+00'18") | 1000 / 7000 |
8 | | 07'17" (+00'22") | 1000 / 8000 |
9 | | 06'55" | 1000 / 9000 |
10 | | 06'42" | 973 / 9973 |
10月累積里程 :
100.00 km NIKE ZOOM FLY 累積 :
1427.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'12" | 00:09'12" |
2 | 10'22" | 00:19'34" |
3 | 07'43" | 00:27'17" |
4 | 09'39" | 00:36'56" |
5 | 07'34" | 00:44'30" |
6 | 07'16" | 00:51'46" |
7 | 07'17" | 00:59'03" |
8 | 09'15" | 01:08'18" |
9 | 06'55" | 01:15'13" |
10.0 | 06'42" | 01:21'45" |