9.3 km | 00:49:26 | 05:17/km日期: 2014-06-08 08:01 - 卡路里: 694 Cal
Pace: 05'21" / 05'20" / 05'31" / 05'21" / 05'17" / 05'18" / 05'15" / 05'06" / 05'20" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'16") | 1000 / 1000 |
| 2 | | 05'19" (+00'14") | 1000 / 2000 |
| 3 | | 05'30" (+00'25") | 1000 / 3000 |
| 4 | | 05'20" (+00'15") | 1000 / 4000 |
| 5 | | 05'17" (+00'12") | 1000 / 5000 |
| 6 | | 05'17" (+00'12") | 1000 / 6000 |
| 7 | | 05'15" (+00'10") | 1000 / 7000 |
| 8 | | 05'05" | 1000 / 8000 |
| 9 | | 05'20" (+00'15") | 1000 / 9000 |
| 10 | | 04'50" | 334 / 9334 |
6月累積里程 : 9.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'20" | 00:10'41" |
| 3 | 05'31" | 00:16'12" |
| 4 | 05'21" | 00:21'33" |
| 5 | 05'17" | 00:26'50" |
| 6 | 05'18" | 00:32'08" |
| 7 | 05'15" | 00:37'23" |
| 8 | 05'06" | 00:42'29" |
| 9 | 05'20" | 00:47'49" |
| 9.3 | 04'50" | 00:49'26" |
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