14.6 km | 01:31:43 | 06:16/km日期: 2020-10-07 18:30 - 平均心率: 141 - 卡路里: 931 Cal - 平均步頻: 172
Pace: 06'41" / 07'00" / 06'36" / 06'43" / 06'13" / 06'19" / 06'17" / 06'15" / 05'34" / 05'44" / 05'49" / 05'51" / 06'05" / 06'12" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'06") | 1000 / 1000 |
| 2 | | 06'59" (+01'25") | 1000 / 2000 |
| 3 | | 06'36" (+01'02") | 1000 / 3000 |
| 4 | | 06'42" (+01'08") | 1000 / 4000 |
| 5 | | 06'12" (+00'38") | 1000 / 5000 |
| 6 | | 06'19" (+00'45") | 1000 / 6000 |
| 7 | | 06'16" (+00'42") | 1000 / 7000 |
| 8 | | 06'15" (+00'41") | 1000 / 8000 |
| 9 | | 05'34" | 1000 / 9000 |
| 10 | | 05'43" (+00'09") | 1000 / 10000 |
| 11 | | 05'48" (+00'14") | 1000 / 11000 |
| 12 | | 05'51" (+00'17") | 1000 / 12000 |
| 13 | | 06'04" (+00'30") | 1000 / 13000 |
| 14 | | 06'11" (+00'37") | 1000 / 14000 |
| 15 | | 07'15" (+01'41") | 607 / 14607 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
137.13 km 
ZEPRO RUN KIRIN 累積 :
1533.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'00" | 00:13'41" |
| 3 | 06'36" | 00:20'17" |
| 4 | 06'43" | 00:27'00" |
| 5 | 06'13" | 00:33'13" |
| 6 | 06'19" | 00:39'32" |
| 7 | 06'17" | 00:45'49" |
| 8 | 06'15" | 00:52'04" |
| 9 | 05'34" | 00:57'38" |
| 10 | 05'44" | 01:03'22" |
| 11 | 05'49" | 01:09'11" |
| 12 | 05'51" | 01:15'02" |
| 13 | 06'05" | 01:21'07" |
| 14 | 06'12" | 01:27'19" |
| 14.6 | 07'14" | 01:31'43" |
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