12.8 km | 01:12:54 | 05:41/km日期: 2020-10-17 08:34 - 卡路里: 919 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 69%
Pace: 06'00" / 05'55" / 05'55" / 05'59" / 05'54" / 05'47" / 05'41" / 05'40" / 05'28" / 05'30" / 05'27" / 05'14" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'45") | 1000 / 1000 |
2 | | 05'55" (+00'41") | 1000 / 2000 |
3 | | 05'54" (+00'40") | 1000 / 3000 |
4 | | 05'58" (+00'44") | 1000 / 4000 |
5 | | 05'54" (+00'40") | 1000 / 5000 |
6 | | 05'47" (+00'33") | 1000 / 6000 |
7 | | 05'41" (+00'27") | 1000 / 7000 |
8 | | 05'39" (+00'25") | 1000 / 8000 |
9 | | 05'28" (+00'14") | 1000 / 9000 |
10 | | 05'29" (+00'15") | 1000 / 10000 |
11 | | 05'26" (+00'12") | 1000 / 11000 |
12 | | 05'14" | 1000 / 12000 |
13 | | 05'33" (+00'19") | 794 / 12794 |
10月累積里程 :
86.33 km NEWTON MV3 累積 :
3119.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'55" | 00:11'55" |
3 | 05'55" | 00:17'50" |
4 | 05'59" | 00:23'49" |
5 | 05'54" | 00:29'43" |
6 | 05'47" | 00:35'30" |
7 | 05'41" | 00:41'11" |
8 | 05'40" | 00:46'51" |
9 | 05'28" | 00:52'19" |
10 | 05'30" | 00:57'49" |
11 | 05'27" | 01:03'16" |
12 | 05'14" | 01:08'30" |
12.8 | 05'33" | 01:12'55" |