12.6 km | 01:12:01 | 05:42/km日期: 2020-10-18 05:59 - 卡路里: 523 Cal
Pace: 05'27" / 05'22" / 05'15" / 05'25" / 05'31" / 05'15" / 05'16" / 05'28" / 05'31" / 05'48" / 06'00" / 06'22" / 08'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'10") | 1005 / 1005 |
| 2 | | 05'22" (+00'07") | 998 / 2003 |
| 3 | | 05'15" | 997 / 3001 |
| 4 | | 05'24" (+00'09") | 1002 / 4003 |
| 5 | | 05'28" (+00'13") | 1008 / 5011 |
| 6 | | 05'15" | 997 / 6008 |
| 7 | | 05'15" | 1002 / 7011 |
| 8 | | 05'27" (+00'12") | 1000 / 8011 |
| 9 | | 05'30" (+00'15") | 1015 / 9027 |
| 10 | | 05'46" (+00'31") | 989 / 10017 |
| 11 | | 06'04" (+00'49") | 1016 / 11033 |
| 12 | | 06'16" (+01'01") | 998 / 12032 |
| 13 | | 09'04" (+03'49") | 580 / 12613 |
10月累積里程 : 270.76 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'22" | 00:10'49" |
| 3 | 05'15" | 00:16'04" |
| 4 | 05'25" | 00:21'29" |
| 5 | 05'31" | 00:27'00" |
| 6 | 05'15" | 00:32'15" |
| 7 | 05'16" | 00:37'31" |
| 8 | 05'28" | 00:42'59" |
| 9 | 05'31" | 00:48'30" |
| 10 | 05'48" | 00:54'18" |
| 11 | 06'00" | 01:00'18" |
| 12 | 06'22" | 01:06'40" |
| 12.6 | 08'43" | 01:12'01" |
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