10.1 km | 00:52:12 | 05:09/km日期: 2020-10-17 17:31 - 卡路里: 545 Cal - 總步數: 9040 - 平均步頻: 173 - 平均步幅: 111 cm
Pace: 05'13" / 05'08" / 04'24" / 04'29" / 05'02" / 04'57" / 05'27" / 05'18" / 05'33" / 05'51" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'48") | 1003 / 1003 | 170 / 112 |
| 2 | | 05'05" (+00'42") | 1008 / 2012 | 168 / 116 |
| 3 | | 04'23" | 1002 / 3015 | 175 / 129 |
| 4 | | 04'27" (+00'04") | 1004 / 4019 | 175 / 127 |
| 5 | | 05'01" (+00'38") | 1010 / 5029 | 171 / 115 |
| 6 | | 04'53" (+00'30") | 1001 / 6031 | 170 / 120 |
| 7 | | 05'37" (+01'14") | 1008 / 7039 | 179 / 99 |
| 8 | | 05'18" (+00'55") | 1004 / 8044 | 178 / 105 |
| 9 | | 05'29" (+01'06") | 1001 / 9045 | 175 / 103 |
| 10 | | 06'01" (+01'38") | 1010 / 10055 | 164 / 100 |
| 11 | | 03'40" | 109 / 10164 | 185 / 147 |
10月累積里程 : 163.65 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'08" | 00:10'21" |
| 3 | 04'24" | 00:14'45" |
| 4 | 04'29" | 00:19'14" |
| 5 | 05'02" | 00:24'16" |
| 6 | 04'57" | 00:29'13" |
| 7 | 05'27" | 00:34'40" |
| 8 | 05'18" | 00:39'58" |
| 9 | 05'33" | 00:45'31" |
| 10 | 05'51" | 00:51'22" |
| 10.1 | 07'38" | 00:52'12" |
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