15.0 km | 01:13:53 | 04:55/km日期: 2020-10-24 05:36 - 卡路里: 973 Cal - 平均步頻: 178
Pace: 04'59" / 04'54" / 04'53" / 04'55" / 04'53" / 04'57" / 05'08" / 04'56" / 04'56" / 05'07" / 04'54" / 04'55" / 04'59" / 04'55" / 04'52" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'07") | 1000 / 1000 |
| 2 | | 04'53" (+00'01") | 1000 / 2000 |
| 3 | | 04'53" (+00'01") | 1000 / 3000 |
| 4 | | 04'55" (+00'03") | 1000 / 4000 |
| 5 | | 04'53" (+00'01") | 1000 / 5000 |
| 6 | | 04'57" (+00'05") | 1000 / 6000 |
| 7 | | 04'54" (+00'02") | 1000 / 7000 |
| 8 | | 04'56" (+00'04") | 1000 / 8000 |
| 9 | | 04'55" (+00'03") | 1000 / 9000 |
| 10 | | 04'56" (+00'04") | 1000 / 10000 |
| 11 | | 04'54" (+00'02") | 1000 / 11000 |
| 12 | | 04'55" (+00'03") | 1000 / 12000 |
| 13 | | 04'58" (+00'06") | 1000 / 13000 |
| 14 | | 04'55" (+00'03") | 1000 / 14000 |
| 15 | | 04'52" | 1000 / 15000 |
| 16 | | 03'54" | 11 / 15011 |
10月累積里程 :
380.11 km 
Nike Vaporfly 4% FK 累積 :
1202.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'54" | 00:09'53" |
| 3 | 04'53" | 00:14'46" |
| 4 | 04'55" | 00:19'41" |
| 5 | 04'53" | 00:24'34" |
| 6 | 04'57" | 00:29'31" |
| 7 | 05'08" | 00:34'39" |
| 8 | 04'56" | 00:39'35" |
| 9 | 04'56" | 00:44'31" |
| 10 | 05'07" | 00:49'38" |
| 11 | 04'54" | 00:54'32" |
| 12 | 04'55" | 00:59'27" |
| 13 | 04'59" | 01:04'26" |
| 14 | 04'55" | 01:09'21" |
| 15 | 04'52" | 01:14'13" |
| 15.0 | 04'27" | 01:14'16" |
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