14.1 km | 01:29:27 | 06:21/km日期: 2020-10-23 06:14 - 平均心率: 114 - 卡路里: 774 Cal
Pace: 08'19" / 06'36" / 05'51" / 06'03" / 06'03" / 06'03" / 06'15" / 06'09" / 06'21" / 05'48" / 06'15" / 07'00" / 05'54" / 133'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
553.40 km 
NIKE Zoom Pegasus Turbo 累積 :
2053.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 06'36" | 00:14'55" |
| 3 | 05'51" | 00:20'46" |
| 4 | 06'03" | 00:26'49" |
| 5 | 06'03" | 00:32'52" |
| 6 | 06'03" | 00:38'55" |
| 7 | 06'15" | 00:45'10" |
| 8 | 06'09" | 00:51'19" |
| 9 | 06'21" | 00:57'40" |
| 10 | 05'48" | 01:03'28" |
| 11 | 06'15" | 01:09'43" |
| 12 | 07'00" | 01:16'43" |
| 13 | 05'54" | 01:22'37" |
| 14.1 | 06'30" | 01:29'27" |
54391.9 km | 
4520.0 km
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