17.8 km | 01:46:39 | 05:58/km日期: 2020-10-24 06:25 - 平均心率: 143 - 卡路里: 854 Cal - 平均步頻: 175 - 溫度: 21°C - 濕度: 72%
Pace: 06'15" / 05'56" / 05'50" / 05'50" / 06'18" / 06'22" / 06'29" / 06'11" / 06'14" / 05'51" / 05'44" / 05'58" / 06'47" / 05'31" / 05'39" / 05'33" / 05'32" / 05'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
369.50 km 
BROOKS Adrenaline GTS 17 累積 :
3121.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'56" | 00:12'11" |
| 3 | 05'50" | 00:18'01" |
| 4 | 05'50" | 00:23'51" |
| 5 | 06'18" | 00:30'09" |
| 6 | 06'22" | 00:36'31" |
| 7 | 06'29" | 00:43'00" |
| 8 | 06'11" | 00:49'11" |
| 9 | 06'14" | 00:55'25" |
| 10 | 05'51" | 01:01'16" |
| 11 | 05'44" | 01:07'00" |
| 12 | 05'58" | 01:12'58" |
| 13 | 06'47" | 01:19'45" |
| 14 | 05'31" | 01:25'16" |
| 15 | 05'39" | 01:30'55" |
| 16 | 05'33" | 01:36'28" |
| 17 | 05'32" | 01:42'00" |
| 17.8 | 05'31" | 01:46'39" |
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