11.7 km | 01:08:56 | 05:53/km日期: 2020-10-24 15:08 - 卡路里: 801 Cal
Pace: 06'23" / 06'05" / 05'49" / 05'52" / 05'49" / 06'02" / 05'54" / 05'41" / 05'45" / 05'43" / 05'33" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'47") | 1003 / 1003 |
| 2 | | 06'03" (+00'29") | 1004 / 2007 |
| 3 | | 05'50" (+00'16") | 995 / 3003 |
| 4 | | 05'52" (+00'18") | 999 / 4002 |
| 5 | | 05'48" (+00'14") | 1015 / 5018 |
| 6 | | 05'59" (+00'25") | 1005 / 6023 |
| 7 | | 05'55" (+00'21") | 999 / 7023 |
| 8 | | 05'40" (+00'06") | 1001 / 8024 |
| 9 | | 05'45" (+00'11") | 1011 / 9036 |
| 10 | | 05'41" (+00'07") | 991 / 10027 |
| 11 | | 05'34" | 1010 / 11038 |
| 12 | | 05'31" | 703 / 11741 |
10月累積里程 :
213.49 km 
三代Ｙ拖母子 鱷 白色27號 累積 :
281.6 kmAndroid - Sony J9110 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'05" | 00:12'28" |
| 3 | 05'49" | 00:18'17" |
| 4 | 05'52" | 00:24'09" |
| 5 | 05'49" | 00:29'58" |
| 6 | 06'02" | 00:36'00" |
| 7 | 05'54" | 00:41'54" |
| 8 | 05'41" | 00:47'35" |
| 9 | 05'45" | 00:53'20" |
| 10 | 05'43" | 00:59'03" |
| 11 | 05'33" | 01:04'36" |
| 11.7 | 05'27" | 01:08'39" |
展開計圈分析
留言 
