24.2 km | 03:07:32 | 07:44/km日期: 2020-10-22 13:34 - 總爬升: 235 m - 卡路里: 1424 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 77%
Pace: 07'47" / 07'49" / 07'58" / 08'08" / 07'31" / 08'30" / 07'02" / 07'17" / 07'34" / 07'38" / 10'40" / 07'26" / 08'09" / 08'15" / 07'50" / 07'37" / 07'59" / 10'28" / 07'53" / 08'16" / 07'27" / 07'17" / 07'52" / 07'38" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+00'45") | 1000 / 1000 |
| 2 | | 07'48" (+00'47") | 1000 / 2000 |
| 3 | | 07'57" (+00'56") | 1000 / 3000 |
| 4 | | 08'07" (+01'06") | 1000 / 4000 |
| 5 | | 07'31" (+00'30") | 1000 / 5000 |
| 6 | | 07'57" (+00'56") | 1000 / 6000 |
| 7 | | 07'01" | 1000 / 7000 |
| 8 | | 07'17" (+00'16") | 1000 / 8000 |
| 9 | | 07'34" (+00'33") | 1000 / 9000 |
| 10 | | 07'38" (+00'37") | 1000 / 10000 |
| 11 | | 07'44" (+00'43") | 1000 / 11000 |
| 12 | | 07'25" (+00'24") | 1000 / 12000 |
| 13 | | 08'08" (+01'07") | 1000 / 13000 |
| 14 | | 08'15" (+01'14") | 1000 / 14000 |
| 15 | | 07'49" (+00'48") | 1000 / 15000 |
| 16 | | 07'37" (+00'36") | 1000 / 16000 |
| 17 | | 07'59" (+00'58") | 1000 / 17000 |
| 18 | | 07'21" (+00'20") | 1000 / 18000 |
| 19 | | 07'53" (+00'52") | 1000 / 19000 |
| 20 | | 08'15" (+01'14") | 1000 / 20000 |
| 21 | | 07'27" (+00'26") | 1000 / 21000 |
| 22 | | 07'16" (+00'15") | 1000 / 22000 |
| 23 | | 07'51" (+00'50") | 1000 / 23000 |
| 24 | | 07'37" (+00'36") | 1000 / 24000 |
| 25 | | 08'46" (+01'45") | 237 / 24237 |
10月累積里程 :
326.67 km 
鱷鱼丫拖跟上來-綠 2代 累積 :
2088.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'49" | 00:15'36" |
| 3 | 07'58" | 00:23'34" |
| 4 | 08'08" | 00:31'42" |
| 5 | 07'31" | 00:39'13" |
| 6 | 08'30" | 00:47'43" |
| 7 | 07'02" | 00:54'45" |
| 8 | 07'17" | 01:02'02" |
| 9 | 07'34" | 01:09'36" |
| 10 | 07'38" | 01:17'14" |
| 11 | 10'40" | 01:27'54" |
| 12 | 07'26" | 01:35'20" |
| 13 | 08'09" | 01:43'29" |
| 14 | 08'15" | 01:51'44" |
| 15 | 07'50" | 01:59'34" |
| 16 | 07'37" | 02:07'11" |
| 17 | 07'59" | 02:15'10" |
| 18 | 10'28" | 02:25'38" |
| 19 | 07'53" | 02:33'31" |
| 20 | 08'16" | 02:41'47" |
| 21 | 07'27" | 02:49'14" |
| 22 | 07'17" | 02:56'31" |
| 23 | 07'52" | 03:04'23" |
| 24 | 07'38" | 03:12'01" |
| 24.2 | 08'47" | 03:14'06" |
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