8.5 km | 00:50:08 | 05:52/km日期: 2020-10-25 19:14 - 卡路里: 741 Cal - 平均步頻: 180
Pace: 06'09" / 05'49" / 05'54" / 05'39" / 05'59" / 05'59" / 05'52" / 05'47" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'34") | 1000 / 1000 |
| 2 | | 05'49" (+00'10") | 1000 / 2000 |
| 3 | | 05'53" (+00'14") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 05'48" (+00'09") | 1000 / 5000 |
| 6 | | 05'58" (+00'19") | 1000 / 6000 |
| 7 | | 05'51" (+00'12") | 1000 / 7000 |
| 8 | | 05'47" (+00'08") | 1000 / 8000 |
| 9 | | 05'45" (+00'06") | 538 / 8538 |
10月累積里程 : 151.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'49" | 00:11'58" |
| 3 | 05'54" | 00:17'52" |
| 4 | 05'39" | 00:23'31" |
| 5 | 05'59" | 00:29'30" |
| 6 | 05'59" | 00:35'29" |
| 7 | 05'52" | 00:41'21" |
| 8 | 05'47" | 00:47'08" |
| 8.5 | 05'45" | 00:50'14" |
展開計圈分析
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