8.0 km | 00:45:42 | 05:42/km日期: 2020-10-26 19:58 - 卡路里: 684 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 72%
Pace: 06'33" / 05'52" / 05'25" / 05'18" / 05'30" / 05'49" / 05'39" / 05'33" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'15") | 1000 / 1000 |
2 | | 05'51" (+00'34") | 1000 / 2000 |
3 | | 05'24" (+00'07") | 1000 / 3000 |
4 | | 05'17" | 1000 / 4000 |
5 | | 05'29" (+00'12") | 1000 / 5000 |
6 | | 05'49" (+00'32") | 1000 / 6000 |
7 | | 05'38" (+00'21") | 1000 / 7000 |
8 | | 05'33" (+00'16") | 1000 / 8000 |
9 | | 05'12" | 11 / 8011 |
10月累積里程 : 151.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'52" | 00:12'25" |
3 | 05'25" | 00:17'50" |
4 | 05'18" | 00:23'08" |
5 | 05'30" | 00:28'38" |
6 | 05'49" | 00:34'27" |
7 | 05'39" | 00:40'06" |
8 | 05'33" | 00:45'39" |
8.0 | 05'45" | 00:45'43" |