8.9 km | 00:41:21 | 04:37/km日期: 2020-10-27 17:59 - 卡路里: 646 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 58%
Pace: 04'34" / 04'40" / 04'41" / 04'39" / 04'40" / 04'40" / 04'35" / 04'42" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" | 426 / 426 |
2 | | 04'36" (+00'07") | 422 / 849 |
3 | | 04'39" (+00'10") | 421 / 1270 |
4 | | 04'39" (+00'10") | 422 / 1693 |
5 | | 04'43" (+00'14") | 418 / 2111 |
6 | | 04'36" (+00'07") | 424 / 2536 |
7 | | 04'43" (+00'14") | 420 / 2956 |
8 | | 04'36" (+00'07") | 427 / 3384 |
9 | | 04'37" (+00'08") | 428 / 3812 |
10 | | 04'35" (+00'06") | 428 / 4240 |
11 | | 04'37" (+00'08") | 426 / 4667 |
12 | | 04'41" (+00'12") | 424 / 5091 |
13 | | 04'39" (+00'10") | 423 / 5514 |
14 | | 04'38" (+00'09") | 429 / 5944 |
15 | | 04'36" (+00'07") | 429 / 6373 |
16 | | 04'36" (+00'07") | 429 / 6803 |
17 | | 04'36" (+00'07") | 431 / 7234 |
18 | | 04'39" (+00'10") | 424 / 7659 |
19 | | 04'46" (+00'17") | 422 / 8081 |
20 | | 04'39" (+00'10") | 426 / 8507 |
21 | | 04'26" | 424 / 8931 |
10月累積里程 :
86.33 km NEWTON MV3 累積 :
3119.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'40" | 00:09'14" |
3 | 04'41" | 00:13'55" |
4 | 04'39" | 00:18'34" |
5 | 04'40" | 00:23'14" |
6 | 04'40" | 00:27'54" |
7 | 04'35" | 00:32'29" |
8 | 04'42" | 00:37'11" |
8.9 | 04'28" | 00:41'21" |