24.5 km | 02:57:50 | 07:15/km日期: 2020-10-25 05:37 - 總爬升: 745 m - 卡路里: 1433 Cal
Pace: 06'36" / 05'35" / 07'57" / 06'18" / 07'14" / 06'14" / 09'53" / 05'20" / 06'10" / 08'40" / 01'43" / 03'18" / 03'16" / 01'43" / 00'02" / 04'26" / 05'35" / 14'13" / 07'05" / 07'36" / 06'49" / 06'19" / 06'24" / 09'03" / 06'18" / 05'25" / 06'30" / 05'51" / 05'25" / 01'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+03'58") | 997 / 997 |
2 | | 05'42" (+03'15") | 1000 / 1997 |
3 | | 07'59" (+05'32") | 1003 / 3001 |
4 | | 06'18" (+03'51") | 999 / 4000 |
5 | | 07'12" (+04'45") | 1003 / 5004 |
6 | | 06'12" (+03'45") | 1004 / 6008 |
7 | | 09'51" (+07'24") | 1001 / 7010 |
8 | | 05'19" (+02'52") | 1018 / 8029 |
9 | | 06'20" (+03'53") | 1002 / 9031 |
10 | | 03'44" (+01'17") | 3598 / 12630 |
11 | | 02'27" | 2917 / 15547 |
12 | | 05'02" (+02'35") | 989 / 16537 |
13 | | 06'44" (+04'17") | 1010 / 17548 |
14 | | 14'03" (+11'36") | 1001 / 18549 |
15 | | 07'00" (+04'33") | 1039 / 19588 |
16 | | 07'25" (+04'58") | 1025 / 20614 |
17 | | 05'47" (+03'20") | 1003 / 21618 |
18 | | 06'53" (+04'26") | 996 / 22614 |
19 | | 08'04" (+05'37") | 1012 / 23627 |
20 | | 07'51" (+05'24") | 1000 / 24628 |
21 | | 05'23" (+02'56") | 1001 / 25629 |
22 | | 05'45" (+03'18") | 1010 / 26639 |
23 | | 06'22" (+03'55") | 1001 / 27640 |
24 | | 05'41" (+03'14") | 1010 / 28651 |
10月累積里程 : 215.39 km
Android - samsung SM-J600G 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'35" | 00:12'11" |
3 | 07'57" | 00:20'08" |
4 | 06'18" | 00:26'26" |
5 | 07'14" | 00:33'40" |
6 | 06'14" | 00:39'54" |
7 | 09'53" | 00:49'47" |
8 | 05'20" | 00:55'07" |
9 | 06'10" | 01:01'17" |
10 | 08'40" | 01:09'57" |
11 | 01'43" | 01:11'40" |
12 | 03'18" | 01:14'58" |
13 | 03'16" | 01:18'14" |
14 | 01'43" | 01:19'57" |
15 | 00'02" | 01:19'59" |
16 | 04'26" | 01:24'25" |
17 | 05'35" | 01:30'00" |
18 | 14'13" | 01:44'13" |
19 | 07'05" | 01:51'18" |
20 | 07'36" | 01:58'54" |
21 | 06'49" | 02:05'43" |
22 | 06'19" | 02:12'02" |
23 | 06'24" | 02:18'26" |
24 | 09'03" | 02:27'29" |
25 | 06'18" | 02:33'47" |
26 | 05'25" | 02:39'12" |
27 | 06'30" | 02:45'42" |
28 | 05'51" | 02:51'33" |
29 | 05'25" | 02:56'58" |
24.6 | 00'-10" | 02:57'43" |