10.0 km | 00:57:13 | 05:43/km日期: 2014-08-26 17:18 - 卡路里: 810 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'52" / 05'47" / 05'35" / 05'46" / 05'41" / 05'32" / 05'29" / 05'37" / 07'11" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'23") | 1000 / 1000 |
| 2 | | 05'46" (+00'17") | 1000 / 2000 |
| 3 | | 05'35" (+00'06") | 1000 / 3000 |
| 4 | | 05'46" (+00'17") | 1000 / 4000 |
| 5 | | 05'41" (+00'12") | 1000 / 5000 |
| 6 | | 05'31" (+00'02") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'37" (+00'08") | 1000 / 8000 |
| 9 | | 05'49" (+00'20") | 1000 / 9000 |
| 10 | | 06'05" (+00'36") | 998 / 9998 |
8月累積里程 : 62.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'47" | 00:11'39" |
| 3 | 05'35" | 00:17'14" |
| 4 | 05'46" | 00:23'00" |
| 5 | 05'41" | 00:28'41" |
| 6 | 05'32" | 00:34'13" |
| 7 | 05'29" | 00:39'42" |
| 8 | 05'37" | 00:45'19" |
| 9 | 07'11" | 00:52'30" |
| 10.0 | 06'06" | 00:58'36" |
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