8.4 km | 01:10:16 | 08:24/km日期: 2020-11-07 03:55 - 卡路里: 515 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(2)
Pace: 07'54" / 07'35" / 07'31" / 07'30" / 07'29" / 08'05" / 09'40" / 10'41" / 10'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+00'24") | 1000 / 1000 |
| 2 | | 07'35" (+00'06") | 1000 / 2000 |
| 3 | | 07'30" (+00'01") | 1000 / 3000 |
| 4 | | 07'29" | 1000 / 4000 |
| 5 | | 07'29" | 1000 / 5000 |
| 6 | | 08'05" (+00'36") | 1000 / 6000 |
| 7 | | 09'39" (+02'10") | 1000 / 7000 |
| 8 | | 10'40" (+03'11") | 1000 / 8000 |
| 9 | | 10'52" (+03'23") | 354 / 8354 |
11月累積里程 : 370.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'35" | 00:15'29" |
| 3 | 07'31" | 00:23'00" |
| 4 | 07'30" | 00:30'30" |
| 5 | 07'29" | 00:37'59" |
| 6 | 08'05" | 00:46'04" |
| 7 | 09'40" | 00:55'44" |
| 8 | 10'41" | 01:06'25" |
| 8.4 | 10'51" | 01:10'16" |
展開計圈分析
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