8.1 km | 00:50:26 | 06:13/km日期: 2020-11-07 07:09 - 平均心率: 136 - 卡路里: 485 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(23)
Pace: 06'20" / 06'10" / 06'10" / 06'07" / 06'16" / 06'15" / 06'22" / 06'41" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'13") | 1000 / 1000 |
| 2 | | 06'09" (+00'03") | 1000 / 2000 |
| 3 | | 06'10" (+00'04") | 1000 / 3000 |
| 4 | | 06'06" | 1000 / 4000 |
| 5 | | 06'15" (+00'09") | 1000 / 5000 |
| 6 | | 06'14" (+00'08") | 1000 / 6000 |
| 7 | | 06'22" (+00'16") | 1000 / 7000 |
| 8 | | 06'07" (+00'01") | 1000 / 8000 |
| 9 | | 06'35" (+00'29") | 99 / 8099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 : 259.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'10" | 00:12'30" |
| 3 | 06'10" | 00:18'40" |
| 4 | 06'07" | 00:24'47" |
| 5 | 06'16" | 00:31'03" |
| 6 | 06'15" | 00:37'18" |
| 7 | 06'22" | 00:43'40" |
| 8 | 06'41" | 00:50'21" |
| 8.1 | 06'42" | 00:51'01" |
展開計圈分析
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