6.6 km | 00:48:21 | 07:22/km日期: 2020-11-08 17:14 - 卡路里: 541 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 03'08" / 07'46" / 07'40" / 07'06" / 07'00" / 06'55" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+01'10") | 1000 / 1000 |
2 | | 07'45" (+00'51") | 1000 / 2000 |
3 | | 07'40" (+00'46") | 1000 / 3000 |
4 | | 07'06" (+00'12") | 1000 / 4000 |
5 | | 07'00" (+00'06") | 1000 / 5000 |
6 | | 06'54" | 1000 / 6000 |
7 | | 06'55" (+00'01") | 554 / 6554 |
11月累積里程 : 78.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'08" | 00:03'08" |
2 | 07'46" | 00:10'54" |
3 | 07'40" | 00:18'34" |
4 | 07'06" | 00:25'40" |
5 | 07'00" | 00:32'40" |
6 | 06'55" | 00:39'35" |
6.6 | 06'54" | 00:43'25" |