33.1 km | 04:55:44 | 08:55/km日期: 2020-11-08 05:43 - 總爬升: 718 m - 地點: 吉安車站～鳳林車站 - 天氣: 陰雨 - 平均心率: 139 - 卡路里: 2040 Cal - 總步數: 41056 - 平均步頻: 138 - 平均步幅: 80 cm - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 07'35" / 17'42" / 10'22" / 07'48" / 06'43" / 06'46" / 06'18" / 07'09" / 10'11" / 09'23" / 07'50" / 10'24" / 07'32" / 07'07" / 13'16" / 06'56" / 06'48" / 07'14" / 07'48" / 08'35" / 08'01" / 12'07" / 06'31" / 09'19" / 11'46" / 10'29" / 07'35" / 08'31" / 08'06" / 11'29" / 06'53" / 08'01" / 08'09" / 41'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'39" (+01'11") | 1000 / 1000 | 165 / 78 |
| 2 | | 17'49" (+11'21") | 1000 / 2000 | 79 / 70 |
| 3 | | 10'32" (+04'04") | 1001 / 3002 | 133 / 70 |
| 4 | | 07'49" (+01'21") | 1001 / 4003 | 161 / 79 |
| 5 | | 06'52" (+00'24") | 1000 / 5004 | 169 / 85 |
| 6 | | 06'47" (+00'19") | 1001 / 6005 | 169 / 87 |
| 7 | | 06'36" (+00'08") | 1000 / 7006 | 169 / 89 |
| 8 | | 07'24" (+00'56") | 1000 / 8007 | 156 / 86 |
| 9 | | 10'30" (+04'02") | 1000 / 9008 | 124 / 76 |
| 10 | | 09'16" (+02'48") | 1000 / 10008 | 136 / 79 |
| 11 | | 07'50" (+01'22") | 1000 / 11009 | 158 / 80 |
| 12 | | 10'34" (+04'06") | 1002 / 12011 | 142 / 66 |
| 13 | | 07'33" (+01'05") | 1001 / 13013 | 161 / 81 |
| 14 | | 07'11" (+00'43") | 1000 / 14013 | 165 / 83 |
| 15 | | 13'30" (+07'02") | 1001 / 15014 | 101 / 72 |
| 16 | | 07'00" (+00'32") | 1000 / 16014 | 165 / 85 |
| 17 | | 06'54" (+00'26") | 1001 / 17016 | 166 / 86 |
| 18 | | 07'16" (+00'48") | 1001 / 18017 | 151 / 90 |
| 19 | | 08'33" (+02'05") | 1000 / 19017 | 143 / 81 |
| 20 | | 09'04" (+02'36") | 1001 / 20019 | 147 / 74 |
| 21 | | 08'50" (+02'22") | 1047 / 21066 | 147 / 76 |
| 22 | | 09'38" (+03'10") | 1000 / 22067 | 138 / 74 |
| 23 | | 09'36" (+03'08") | 1000 / 23067 | 144 / 71 |
| 24 | | 11'47" (+05'19") | 1000 / 24067 | 113 / 74 |
| 25 | | 08'38" (+02'10") | 1001 / 25068 | 135 / 85 |
| 26 | | 10'53" (+04'25") | 1000 / 26069 | 120 / 76 |
| 27 | | 08'19" (+01'51") | 1000 / 27069 | 136 / 87 |
| 28 | | 06'33" (+00'05") | 1002 / 28071 | 160 / 95 |
| 29 | | 13'12" (+06'44") | 1000 / 29072 | 91 / 83 |
| 30 | | 06'28" | 1000 / 30072 | 163 / 94 |
| 31 | | 08'32" (+02'04") | 1000 / 31073 | 144 / 80 |
| 32 | | 08'28" (+02'00") | 1002 / 32075 | 146 / 80 |
| 33 | | 06'43" (+00'15") | 1001 / 33077 | 163 / 91 |
| 34 | | 08'41" (+02'13") | 55 / 33133 | 70 / 163 |
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