全馬 | 04:58:55 | 07:05/km | 第8馬| 官方成績 |
| 日期 | 2013-03-24 |
| 成績 | 04:58:55 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:34'46" (+02'27") | 01:07'05" (+00'35") |
| 00:32'19" |
| 00:34'03" (+01'44") | 01:06'30" |
| 00:32'27" (+00'08") |
| 00:35'24" (+03'05") | 01:09'49" (+03'19") |
| 00:34'25" (+02'06") |
| 00:38'00" (+05'41") | 01:15'34" (+09'04") |
| 00:37'34" (+05'15") |
|
日期: 2013-03-24 06:11 - 總爬升: 307 m - 地點: 高雄鳳山 - 天氣: 超級熱 - 平均心率: 158 - 卡路里: 2810 Cal - 溫度: 24°C - 濕度: 90%
第八馬又來到了熱情的高雄,這場又是遇到了南部熱情的太陽,而且官校到步校間的山路有夠硬的,沒想到竟然還能跑進5小時!
賽前宣言: 時間內完賽
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
202.65 km 
MIZUNO WAVE Rider 15 累積 :
1610.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'33" | 00:14'28" |
| 3 | 06'49" | 00:21'17" |
| 4 | 07'03" | 00:28'20" |
| 5 | 06'26" | 00:34'46" |
| 6 | 06'30" | 00:41'16" |
| 7 | 06'48" | 00:48'04" |
| 8 | 06'30" | 00:54'34" |
| 9 | 06'17" | 01:00'51" |
| 10 | 06'14" | 01:07'05" |
| 11 | 07'05" | 01:14'10" |
| 12 | 06'25" | 01:20'35" |
| 13 | 06'04" | 01:26'39" |
| 14 | 06'52" | 01:33'31" |
| 15 | 07'37" | 01:41'08" |
| 16 | 06'07" | 01:47'15" |
| 17 | 07'14" | 01:54'29" |
| 18 | 07'14" | 02:01'43" |
| 19 | 05'53" | 02:07'36" |
| 20 | 05'59" | 02:13'35" |
| 21 | 06'07" | 02:19'42" |
| 22 | 07'05" | 02:26'47" |
| 23 | 07'26" | 02:34'13" |
| 24 | 07'36" | 02:41'49" |
| 25 | 07'10" | 02:48'59" |
| 26 | 06'10" | 02:55'09" |
| 27 | 06'34" | 03:01'43" |
| 28 | 08'24" | 03:10'07" |
| 29 | 06'19" | 03:16'26" |
| 30 | 06'58" | 03:23'24" |
| 31 | 07'31" | 03:30'55" |
| 32 | 08'33" | 03:39'28" |
| 33 | 06'28" | 03:45'56" |
| 34 | 07'05" | 03:53'01" |
| 35 | 08'23" | 04:01'24" |
| 36 | 08'19" | 04:09'43" |
| 37 | 06'49" | 04:16'32" |
| 38 | 08'09" | 04:24'41" |
| 39 | 07'27" | 04:32'08" |
| 40 | 06'50" | 04:38'58" |
| 41 | 07'53" | 04:46'51" |
| 42 | 06'59" | 04:53'50" |
| 42.9 | 05'56" | 04:58'55" |
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