14.0 km | 01:27:14 | 06:12/km日期: 2020-11-08 17:38 - 卡路里: 720 Cal - 總步數: 16868 - 平均步頻: 193 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 06'13" / 06'04" / 05'55" / 06'11" / 06'16" / 06'19" / 06'18" / 06'11" / 06'11" / 05'22" / 06'15" / 05'58" / 05'53" / 06'02" / 55'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'12") | 1008 / 1008 | 185 / 87 |
| 2 | | 06'02" (+00'05") | 1004 / 2013 | 188 / 87 |
| 3 | | 06'12" (+00'15") | 1006 / 3019 | 188 / 85 |
| 4 | | 06'10" (+00'13") | 1004 / 4023 | 191 / 84 |
| 5 | | 06'13" (+00'16") | 1000 / 5023 | 191 / 83 |
| 6 | | 06'19" (+00'22") | 1002 / 6026 | 193 / 81 |
| 7 | | 06'15" (+00'18") | 1001 / 7028 | 194 / 82 |
| 8 | | 06'12" (+00'15") | 1008 / 8036 | 195 / 82 |
| 9 | | 06'09" (+00'12") | 1006 / 9043 | 195 / 82 |
| 10 | | 06'16" (+00'19") | 1001 / 10044 | 194 / 81 |
| 11 | | 06'16" (+00'19") | 1008 / 11052 | 196 / 81 |
| 12 | | 06'14" (+00'17") | 1002 / 12054 | 196 / 81 |
| 13 | | 05'57" | 1000 / 13054 | 197 / 85 |
| 14 | | 06'07" (+00'10") | 1002 / 14057 | 198 / 82 |
11月累積里程 : 166.99 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'04" | 00:12'17" |
| 3 | 05'55" | 00:18'12" |
| 4 | 06'11" | 00:24'23" |
| 5 | 06'16" | 00:30'39" |
| 6 | 06'19" | 00:36'58" |
| 7 | 06'18" | 00:43'16" |
| 8 | 06'11" | 00:49'27" |
| 9 | 06'11" | 00:55'38" |
| 10 | 05'22" | 01:01'00" |
| 11 | 06'15" | 01:07'15" |
| 12 | 05'58" | 01:13'13" |
| 13 | 05'53" | 01:19'06" |
| 14 | 06'02" | 01:25'08" |
| 14.0 | 55'07" | 01:27'14" |
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