13.1 km | 01:11:52 | 05:30/km日期: 2020-11-08 06:09 - 平均心率: 147 - 卡路里: 619 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(3)
Pace: 06'18" / 05'55" / 05'24" / 05'21" / 05'34" / 05'08" / 05'07" / 12'16" / 05'46" / 05'22" / 05'15" / 05'21" / 05'11" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'10") | 1000 / 1000 |
| 2 | | 05'54" (+00'47") | 1000 / 2000 |
| 3 | | 05'24" (+00'17") | 1000 / 3000 |
| 4 | | 05'21" (+00'14") | 1000 / 4000 |
| 5 | | 05'33" (+00'26") | 1000 / 5000 |
| 6 | | 05'07" | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 05'56" (+00'49") | 1000 / 8000 |
| 9 | | 05'45" (+00'38") | 1000 / 9000 |
| 10 | | 05'22" (+00'15") | 1000 / 10000 |
| 11 | | 05'15" (+00'08") | 1000 / 11000 |
| 12 | | 05'20" (+00'13") | 1000 / 12000 |
| 13 | | 05'10" (+00'03") | 1000 / 13000 |
| 14 | | 04'42" | 52 / 13052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
118.85 km 
NIKE AIR ZOOM PEGASUS 36 CodyHudson 累積 :
2185.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'55" | 00:12'13" |
| 3 | 05'24" | 00:17'37" |
| 4 | 05'21" | 00:22'58" |
| 5 | 05'34" | 00:28'32" |
| 6 | 05'08" | 00:33'40" |
| 7 | 05'07" | 00:38'47" |
| 8 | 12'16" | 00:51'03" |
| 9 | 05'46" | 00:56'49" |
| 10 | 05'22" | 01:02'11" |
| 11 | 05'15" | 01:07'26" |
| 12 | 05'21" | 01:12'47" |
| 13 | 05'11" | 01:17'58" |
| 13.1 | 04'27" | 01:18'12" |
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