12.3 km | 01:01:06 | 04:57/km日期: 2020-11-11 05:17 - 卡路里: 664 Cal - 總步數: 11476 - 平均步頻: 187 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 84%
Pace: 05'49" / 04'29" / 05'06" / 05'04" / 04'58" / 04'51" / 05'06" / 04'52" / 04'46" / 04'55" / 04'48" / 04'47" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+01'20") | 1002 / 1002 | 184 / 93 |
| 2 | | 04'29" | 1007 / 2010 | 191 / 115 |
| 3 | | 05'01" (+00'32") | 1004 / 3015 | 188 / 105 |
| 4 | | 05'05" (+00'36") | 1005 / 4021 | 187 / 105 |
| 5 | | 04'53" (+00'24") | 1003 / 5025 | 188 / 108 |
| 6 | | 04'55" (+00'26") | 1005 / 6030 | 187 / 108 |
| 7 | | 05'04" (+00'35") | 1006 / 7037 | 187 / 105 |
| 8 | | 04'49" (+00'20") | 1010 / 8047 | 189 / 109 |
| 9 | | 04'43" (+00'14") | 1007 / 9055 | 188 / 112 |
| 10 | | 04'53" (+00'24") | 1005 / 10060 | 186 / 109 |
| 11 | | 04'45" (+00'16") | 1002 / 11062 | 186 / 112 |
| 12 | | 04'46" (+00'17") | 1013 / 12075 | 187 / 112 |
| 13 | | 04'44" (+00'15") | 306 / 12382 | 188 / 111 |
11月累積里程 : 321.82 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 04'29" | 00:10'18" |
| 3 | 05'06" | 00:15'24" |
| 4 | 05'04" | 00:20'28" |
| 5 | 04'58" | 00:25'26" |
| 6 | 04'51" | 00:30'17" |
| 7 | 05'06" | 00:35'23" |
| 8 | 04'52" | 00:40'15" |
| 9 | 04'46" | 00:45'01" |
| 10 | 04'55" | 00:49'56" |
| 11 | 04'48" | 00:54'44" |
| 12 | 04'47" | 00:59'31" |
| 12.3 | 05'10" | 01:01'06" |
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