15.0 km | 01:25:40 | 05:42/km日期: 2020-11-08 17:41 - 平均心率: 155 - 卡路里: 1025 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(20)
Pace: 05'56" / 05'36" / 05'38" / 05'38" / 05'42" / 05'31" / 05'42" / 06'11" / 05'43" / 05'42" / 05'54" / 05'53" / 05'42" / 05'40" / 05'09" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'48") | 1000 / 1000 |
| 2 | | 05'35" (+00'27") | 1000 / 2000 |
| 3 | | 05'38" (+00'30") | 1000 / 3000 |
| 4 | | 05'38" (+00'30") | 1000 / 4000 |
| 5 | | 05'41" (+00'33") | 1000 / 5000 |
| 6 | | 05'31" (+00'23") | 1000 / 6000 |
| 7 | | 05'41" (+00'33") | 1000 / 7000 |
| 8 | | 06'11" (+01'03") | 1000 / 8000 |
| 9 | | 05'42" (+00'34") | 1000 / 9000 |
| 10 | | 05'41" (+00'33") | 1000 / 10000 |
| 11 | | 05'54" (+00'46") | 1000 / 11000 |
| 12 | | 05'52" (+00'44") | 1000 / 12000 |
| 13 | | 05'41" (+00'33") | 1000 / 13000 |
| 14 | | 05'39" (+00'31") | 1000 / 14000 |
| 15 | | 05'08" | 1000 / 15000 |
| 16 | | 04'38" | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
11月累積里程 :
117.02 km 
ASICS Tarther Japan 累積 :
812.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'36" | 00:11'32" |
| 3 | 05'38" | 00:17'10" |
| 4 | 05'38" | 00:22'48" |
| 5 | 05'42" | 00:28'30" |
| 6 | 05'31" | 00:34'01" |
| 7 | 05'42" | 00:39'43" |
| 8 | 06'11" | 00:45'54" |
| 9 | 05'43" | 00:51'37" |
| 10 | 05'42" | 00:57'19" |
| 11 | 05'54" | 01:03'13" |
| 12 | 05'53" | 01:09'06" |
| 13 | 05'42" | 01:14'48" |
| 14 | 05'40" | 01:20'28" |
| 15 | 05'09" | 01:25'37" |
| 15.0 | 03'51" | 01:25'40" |
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