8.0 km | 00:40:37 | 05:02/km日期: 2013-03-25 17:19 - 地點: 試驗所 - 天氣: 晴 - 卡路里: 471 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'16" / 05'46" / 05'35" / 04'56" / 04'40" / 04'44" / 04'37" / 04'43" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+01'06") | 2493 / 2493 |
2 | | 05'15" (+00'45") | 345 / 2838 |
3 | | 04'56" (+00'26") | 1163 / 4001 |
4 | | 04'42" (+00'12") | 2368 / 6370 |
5 | | 04'42" (+00'12") | 350 / 6720 |
6 | | 04'30" | 1147 / 7867 |
7 | | 05'35" (+01'05") | 148 / 8016 |
3月累積里程 : 527.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'46" | 00:11'02" |
3 | 05'35" | 00:16'37" |
4 | 04'56" | 00:21'33" |
5 | 04'40" | 00:26'13" |
6 | 04'44" | 00:30'57" |
7 | 04'37" | 00:35'34" |
8 | 04'43" | 00:40'17" |
8.0 | 07'05" | 00:40'37" |