7.1 km | 00:35:29 | 05:02/km日期: 2020-11-17 10:25 - 卡路里: 673 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 76%
Pace: 05'13" / 04'57" / 05'04" / 05'32" / 04'57" / 05'04" / 05'01" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'16") | 1000 / 1000 |
| 2 | | 04'56" | 1000 / 2000 |
| 3 | | 05'04" (+00'08") | 1000 / 3000 |
| 4 | | 05'00" (+00'04") | 1000 / 4000 |
| 5 | | 04'56" | 1000 / 5000 |
| 6 | | 05'03" (+00'07") | 1000 / 6000 |
| 7 | | 05'01" (+00'05") | 1000 / 7000 |
| 8 | | 04'39" | 50 / 7050 |
11月累積里程 : 166.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'57" | 00:10'10" |
| 3 | 05'04" | 00:15'14" |
| 4 | 05'32" | 00:20'46" |
| 5 | 04'57" | 00:25'43" |
| 6 | 05'04" | 00:30'47" |
| 7 | 05'01" | 00:35'48" |
| 7.1 | 04'39" | 00:36'02" |
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