10.4 km | 00:55:29 | 05:18/km日期: 2020-11-17 18:58 - 卡路里: 535 Cal - 總步數: 9452 - 平均步頻: 170 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 77%
Pace: 05'42" / 05'32" / 05'19" / 05'14" / 05'09" / 05'16" / 05'08" / 05'13" / 05'08" / 05'11" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'45" (+00'36") | 1001 / 1001 | 163 / 106 |
| 2 | | 05'32" (+00'23") | 1000 / 2001 | 169 / 106 |
| 3 | | 05'20" (+00'11") | 1001 / 3002 | 169 / 110 |
| 4 | | 05'15" (+00'06") | 1000 / 4003 | 171 / 110 |
| 5 | | 05'10" (+00'01") | 1000 / 5004 | 171 / 112 |
| 6 | | 05'17" (+00'08") | 1001 / 6006 | 169 / 111 |
| 7 | | 05'09" | 1001 / 7007 | 173 / 112 |
| 8 | | 05'15" (+00'06") | 1001 / 8009 | 171 / 111 |
| 9 | | 05'09" | 1001 / 9011 | 173 / 112 |
| 10 | | 05'13" (+00'04") | 1002 / 10013 | 171 / 111 |
| 11 | | 05'11" (+00'02") | 430 / 10443 | 171 / 112 |
11月累積里程 : 341.79 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'32" | 00:11'14" |
| 3 | 05'19" | 00:16'33" |
| 4 | 05'14" | 00:21'47" |
| 5 | 05'09" | 00:26'56" |
| 6 | 05'16" | 00:32'12" |
| 7 | 05'08" | 00:37'20" |
| 8 | 05'13" | 00:42'33" |
| 9 | 05'08" | 00:47'41" |
| 10 | 05'11" | 00:52'52" |
| 10.4 | 05'53" | 00:55'29" |
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