6.2 km | 00:42:11 | 06:50/km日期: 2014-11-12 19:37 - 卡路里: 504 Cal
Pace: 06'24" / 06'18" / 06'19" / 06'38" / 06'30" / 08'38" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'08") | 1007 / 1007 |
| 2 | | 06'16" | 1011 / 2018 |
| 3 | | 06'17" (+00'01") | 1010 / 3028 |
| 4 | | 06'40" (+00'24") | 1005 / 4033 |
| 5 | | 06'30" (+00'14") | 1004 / 5038 |
| 6 | | 08'44" (+02'28") | 1010 / 6048 |
11月累積里程 : 48.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'18" | 00:12'42" |
| 3 | 06'19" | 00:19'01" |
| 4 | 06'38" | 00:25'39" |
| 5 | 06'30" | 00:32'09" |
| 6 | 08'38" | 00:40'47" |
| 6.2 | 08'45" | 00:42'11" |
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