8.4 km | 00:56:52 | 06:45/km日期: 2020-11-20 17:53 - 卡路里: 416 Cal - 總步數: 10736 - 平均步頻: 188 - 平均步幅: 78 cm - 溫度: 28°C - 濕度: 72%
Pace: 06'44" / 06'25" / 06'18" / 06'09" / 06'36" / 06'57" / 07'18" / 06'49" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'01" (+01'43") | 320 / 320 | 185 / 67 |
| 2 | | 06'36" (+00'18") | 472 / 792 | 186 / 81 |
| 3 | | 06'18" | 3853 / 4645 | 195 / 81 |
| 4 | | 06'56" (+00'38") | 108 / 4753 | 176 / 81 |
| 5 | | 07'47" (+01'29") | 205 / 4959 | 167 / 76 |
| 6 | | 06'52" (+00'34") | 1297 / 6256 | 191 / 75 |
| 7 | | 08'14" (+01'56") | 113 / 6370 | 154 / 78 |
| 8 | | 09'43" (+03'25") | 121 / 6491 | 147 / 69 |
| 9 | | 16'15" (+09'57") | 8 / 6499 | 0 / 0 |
| 10 | | 06'55" (+00'37") | 1527 / 8027 | 190 / 75 |
| 11 | | 06'35" (+00'17") | 197 / 8224 | 186 / 81 |
| 12 | | 11'54" (+05'36") | 28 / 8252 | 156 / 53 |
| 13 | | 07'30" (+01'12") | 153 / 8405 | 175 / 75 |
11月累積里程 :
93.65 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
5692.4 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'25" | 00:13'09" |
| 3 | 06'18" | 00:19'27" |
| 4 | 06'09" | 00:25'36" |
| 5 | 06'36" | 00:32'12" |
| 6 | 06'57" | 00:39'09" |
| 7 | 07'18" | 00:46'27" |
| 8 | 06'49" | 00:53'16" |
| 8.4 | 08'52" | 00:56'52" |
展開計圈分析
留言 
