24.2 km | 04:48:52 | 11:55/km日期: 2020-11-22 05:39 - 總爬升: 1023 m - 地點: 土城 中和 - 天氣: 晴 - 平均心率: 143 - 卡路里: 2624 Cal - 平均步頻: 142 - 溫度: 24°C - 濕度: 92%
Pace: 06'36" / 08'20" / 11'38" / 08'12" / 10'49" / 21'01" / 07'57" / 12'33" / 15'37" / 15'01" / 11'42" / 19'22" / 11'23" / 09'27" / 10'09" / 06'51" / 31'23" / 13'09" / 10'20" / 09'19" / 09'57" / 13'22" / 09'44" / 25'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" | 1000 / 1000 |
| 2 | | 08'19" (+01'43") | 1000 / 2000 |
| 3 | | 11'37" (+05'01") | 1000 / 3000 |
| 4 | | 08'12" (+01'36") | 1000 / 4000 |
| 5 | | 10'48" (+04'12") | 1000 / 5000 |
| 6 | | 21'00" (+14'24") | 1000 / 6000 |
| 7 | | 07'57" (+01'21") | 1000 / 7000 |
| 8 | | 12'33" (+05'57") | 1000 / 8000 |
| 9 | | 15'37" (+09'01") | 1000 / 9000 |
| 10 | | 15'00" (+08'24") | 1000 / 10000 |
| 11 | | 11'41" (+05'05") | 1000 / 11000 |
| 12 | | 19'22" (+12'46") | 1000 / 12000 |
| 13 | | 11'22" (+04'46") | 1000 / 13000 |
| 14 | | 09'27" (+02'51") | 1000 / 14000 |
| 15 | | 10'09" (+03'33") | 1000 / 15000 |
| 16 | | 06'50" (+00'14") | 1000 / 16000 |
| 17 | | 31'06" (+24'30") | 1000 / 17000 |
| 18 | | 13'09" (+06'33") | 1000 / 18000 |
| 19 | | 10'19" (+03'43") | 1000 / 19000 |
| 20 | | 09'19" (+02'43") | 1000 / 20000 |
| 21 | | 09'56" (+03'20") | 1000 / 21000 |
| 22 | | 13'22" (+06'46") | 1000 / 22000 |
| 23 | | 09'43" (+03'07") | 1000 / 23000 |
| 24 | | 10'45" (+04'09") | 488 / 23488 |
台北市顏憲瑞
台北市顏憲瑞
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