|  17.3 km | 01:39:11 | 05:44/km日期: 2014-12-04 16:41 - 地點: 僑德-春日-湖底-僑德 - 天氣: 涼爽 - 卡路里: 856 Cal - 溫度: 21°C - 濕度: 78% Pace: 05'15" / 06'49" / 07'10" / 05'32" / 06'13" / 04'53" / 05'26" / 05'00" / 06'14" / 05'17" / 05'49" / 05'19" / 05'36" / 05'54" / 05'42" / 05'31" / 05'52" / 05'41" / | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'41" (+01'56") | 199 / 199 | | 2 | | 04'41" (+00'56") | 401 / 601 | | 3 | | 06'39" (+02'54") | 540 / 1142 | | 4 | | 04'01" (+00'16") | 49 / 1191 | | 5 | | 04'45" (+01'00") | 94 / 1286 |
| 6 | | 06'06" (+02'21") | 29 / 1315 | | 7 | | 10'32" (+06'47") | 60 / 1376 | | 8 | | 17'12" (+13'27") | 87 / 1463 | | 9 | | 04'07" (+00'22") | 52 / 1515 | | 10 | | 04'26" (+00'41") | 86 / 1602 | | 11 | | 03'45" | 39 / 1642 | | 12 | | 05'20" (+01'35") | 56 / 1698 | | 13 | | 04'53" (+01'08") | 71 / 1769 | | 14 | | 04'32" (+00'47") | 47 / 1817 | | 15 | | 04'17" (+00'32") | 62 / 1879 | | 16 | | 04'46" (+01'01") | 59 / 1939 | | 17 | | 04'54" (+01'09") | 54 / 1993 | | 18 | | 04'55" (+01'10") | 81 / 2074 | | 19 | | 05'12" (+01'27") | 195 / 2269 | | 20 | | 09'09" (+05'24") | 194 / 2464 | | 21 | | 08'15" (+04'30") | 237 / 2702 | | 22 | | 04'53" (+01'08") | 95 / 2797 | | 23 | | 04'42" (+00'57") | 31 / 2829 | | 24 | | 05'25" (+01'40") | 79 / 2909 | | 25 | | 08'06" (+04'21") | 181 / 3090 | | 26 | | 05'17" (+01'32") | 220 / 3310 | | 27 | | 05'23" (+01'38") | 207 / 3517 | | 28 | | 05'53" (+02'08") | 277 / 3795 | | 29 | | 05'22" (+01'37") | 242 / 4037 | | 30 | | 05'24" (+01'39") | 191 / 4228 | | 31 | | 06'12" (+02'27") | 211 / 4440 | | 32 | | 06'18" (+02'33") | 121 / 4561 | | 33 | | 05'39" (+01'54") | 114 / 4676 | | 34 | | 05'20" (+01'35") | 87 / 4763 | | 35 | | 10'33" (+06'48") | 115 / 4878 | | 36 | | 04'55" (+01'10") | 128 / 5007 | | 37 | | 04'43" (+00'58") | 74 / 5081 | | 38 | | 04'42" (+00'57") | 198 / 5279 | | 39 | | 05'53" (+02'08") | 186 / 5466 | | 40 | | 04'32" (+00'47") | 205 / 5672 | | 41 | | 04'36" (+00'51") | 267 / 5939 | | 42 | | 04'55" (+01'10") | 192 / 6132 | | 43 | | 06'17" (+02'32") | 241 / 6373 | | 44 | | 06'34" (+02'49") | 139 / 6513 | | 45 | | 04'38" (+00'53") | 208 / 6721 | | 46 | | 05'14" (+01'29") | 76 / 6797 | | 47 | | 04'26" (+00'41") | 44 / 6842 | | 48 | | 05'01" (+01'16") | 66 / 6909 | | 49 | | 04'55" (+01'10") | 70 / 6980 | | 50 | | 04'51" (+01'06") | 58 / 7038 | | 51 | | 04'58" (+01'13") | 80 / 7118 | | 52 | | 05'04" (+01'19") | 62 / 7181 | | 53 | | 05'06" (+01'21") | 58 / 7239 | | 54 | | 05'08" (+01'23") | 61 / 7301 | | 55 | | 04'32" (+00'47") | 54 / 7356 | | 56 | | 05'18" (+01'33") | 69 / 7425 | | 57 | | 04'46" (+01'01") | 48 / 7474 | | 58 | | 05'19" (+01'34") | 43 / 7518 | | 59 | | 05'17" (+01'32") | 53 / 7571 | | 60 | | 04'59" (+01'14") | 66 / 7638 | | 61 | | 04'59" (+01'14") | 63 / 7701 | | 62 | | 05'05" (+01'20") | 58 / 7760 | | 63 | | 05'13" (+01'28") | 79 / 7840 | | 64 | | 04'47" (+01'02") | 31 / 7872 | | 65 | | 04'48" (+01'03") | 45 / 7917 | | 66 | | 04'48" (+01'03") | 34 / 7951 | | 67 | | 04'42" (+00'57") | 67 / 8019 | | 68 | | 04'58" (+01'13") | 43 / 8062 | | 69 | | 05'18" (+01'33") | 25 / 8087 | | 70 | | 04'57" (+01'12") | 50 / 8138 | | 71 | | 08'09" (+04'24") | 87 / 8226 | | 72 | | 05'06" (+01'21") | 81 / 8307 | | 73 | | 05'19" (+01'34") | 37 / 8345 | | 74 | | 05'22" (+01'37") | 49 / 8394 | | 75 | | 25'26" (+21'41") | 43 / 8438 | | 76 | | 04'52" (+01'07") | 78 / 8517 | | 77 | | 04'50" (+01'05") | 65 / 8582 | | 78 | | 05'07" (+01'22") | 51 / 8634 | | 79 | | 05'11" (+01'26") | 54 / 8689 | | 80 | | 05'14" (+01'29") | 50 / 8740 | | 81 | | 05'09" (+01'24") | 48 / 8788 | | 82 | | 05'09" (+01'24") | 64 / 8853 | | 83 | | 04'39" (+00'54") | 46 / 8900 | | 84 | | 05'07" (+01'22") | 48 / 8948 | | 85 | | 04'59" (+01'14") | 56 / 9005 | | 86 | | 04'53" (+01'08") | 40 / 9046 | | 87 | | 05'17" (+01'32") | 53 / 9100 | | 88 | | 05'06" (+01'21") | 65 / 9165 | | 89 | | 05'03" (+01'18") | 69 / 9234 | | 90 | | 05'17" (+01'32") | 59 / 9294 | | 91 | | 05'13" (+01'28") | 60 / 9354 | | 92 | | 05'24" (+01'39") | 58 / 9413 | | 93 | | 04'58" (+01'13") | 237 / 9651 | | 94 | | 05'48" (+02'03") | 232 / 9883 | | 95 | | 05'34" (+01'49") | 161 / 10045 | | 96 | | 05'21" (+01'36") | 46 / 10091 | | 97 | | 05'07" (+01'22") | 52 / 10143 | | 98 | | 05'24" (+01'39") | 46 / 10190 | | 99 | | 05'23" (+01'38") | 52 / 10242 | | 100 | | 05'14" (+01'29") | 66 / 10309 | | 101 | | 07'31" (+03'46") | 55 / 10364 | | 102 | | 05'24" (+01'39") | 55 / 10420 | | 103 | | 05'17" (+01'32") | 47 / 10467 | | 104 | | 05'44" (+01'59") | 49 / 10516 | | 105 | | 05'16" (+01'31") | 66 / 10583 | | 106 | | 06'26" (+02'41") | 69 / 10652 | | 107 | | 06'43" (+02'58") | 54 / 10707 | | 108 | | 06'18" (+02'33") | 60 / 10768 | | 109 | | 08'40" (+04'55") | 46 / 10814 | | 110 | | 04'50" (+01'05") | 55 / 10869 | | 111 | | 04'47" (+01'02") | 62 / 10931 | | 112 | | 05'15" (+01'30") | 53 / 10985 | | 113 | | 05'27" (+01'42") | 116 / 11101 | | 114 | | 05'05" (+01'20") | 271 / 11373 | | 115 | | 05'22" (+01'37") | 102 / 11476 | | 116 | | 05'24" (+01'39") | 30 / 11507 | | 117 | | 05'05" (+01'20") | 75 / 11582 | | 118 | | 05'40" (+01'55") | 58 / 11641 | | 119 | | 05'24" (+01'39") | 101 / 11742 | | 120 | | 05'08" (+01'23") | 61 / 11804 | | 121 | | 05'50" (+02'05") | 82 / 11887 | | 122 | | 06'19" (+02'34") | 266 / 12153 | | 123 | | 05'30" (+01'45") | 278 / 12432 | | 124 | | 04'58" (+01'13") | 294 / 12726 | | 125 | | 05'17" (+01'32") | 154 / 12881 | | 126 | | 06'06" (+02'21") | 54 / 12935 | | 127 | | 05'08" (+01'23") | 48 / 12984 | | 128 | | 05'37" (+01'52") | 136 / 13120 | | 129 | | 05'15" (+01'30") | 126 / 13247 | | 130 | | 04'56" (+01'11") | 128 / 13375 | | 131 | | 05'56" (+02'11") | 61 / 13437 | | 132 | | 07'04" (+03'19") | 73 / 13510 | | 133 | | 04'55" (+01'10") | 81 / 13591 | | 134 | | 06'56" (+03'11") | 98 / 13689 | | 135 | | 06'51" (+03'06") | 123 / 13813 | | 136 | | 05'30" (+01'45") | 114 / 13928 | | 137 | | 06'23" (+02'38") | 114 / 14043 | | 138 | | 05'25" (+01'40") | 67 / 14110 | | 139 | | 04'47" (+01'02") | 121 / 14232 | | 140 | | 05'08" (+01'23") | 149 / 14381 | | 141 | | 05'27" (+01'42") | 88 / 14470 | | 142 | | 06'22" (+02'37") | 125 / 14596 | | 143 | | 08'34" (+04'49") | 99 / 14695 | | 144 | | 05'18" (+01'33") | 134 / 14830 | | 145 | | 05'09" (+01'24") | 67 / 14897 | | 146 | | 05'20" (+01'35") | 59 / 14957 | | 147 | | 05'06" (+01'21") | 65 / 15022 | | 148 | | 04'52" (+01'07") | 61 / 15084 | | 149 | | 05'07" (+01'22") | 58 / 15142 | | 150 | | 05'22" (+01'37") | 55 / 15198 | | 151 | | 05'34" (+01'49") | 158 / 15356 | | 152 | | 06'09" (+02'24") | 113 / 15470 | | 153 | | 06'37" (+02'52") | 125 / 15596 | | 154 | | 04'52" (+01'07") | 119 / 15716 | | 155 | | 05'22" (+01'37") | 158 / 15874 | | 156 | | 05'13" (+01'28") | 86 / 15960 | | 157 | | 05'28" (+01'43") | 100 / 16060 | | 158 | | 05'12" (+01'27") | 67 / 16127 | | 159 | | 06'15" (+02'30") | 114 / 16242 | | 160 | | 05'31" (+01'46") | 135 / 16378 | | 161 | | 07'48" (+04'03") | 111 / 16489 | | 162 | | 05'11" (+01'26") | 118 / 16608 | | 163 | | 05'38" (+01'53") | 88 / 16696 | | 164 | | 05'54" (+02'09") | 64 / 16761 | | 165 | | 05'31" (+01'46") | 75 / 16837 | | 166 | | 05'53" (+02'08") | 118 / 16955 | | 167 | | 05'04" (+01'19") | 127 / 17083 | | 168 | | 05'21" (+01'36") | 77 / 17161 | | 169 | | 05'25" (+01'40") | 67 / 17229 | | 170 | | 07'24" (+03'39") | 60 / 17289 |
12月累積里程 : 159.19 km Android - ZWX ZP950 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'15" | 00:05'15" | | 2 | 06'49" | 00:12'04" | | 3 | 07'10" | 00:19'14" | | 4 | 05'32" | 00:24'46" | | 5 | 06'13" | 00:30'59" | | 6 | 04'53" | 00:35'52" | | 7 | 05'26" | 00:41'18" | | 8 | 05'00" | 00:46'18" | | 9 | 06'14" | 00:52'32" | | 10 | 05'17" | 00:57'49" | | 11 | 05'49" | 01:03'38" | | 12 | 05'19" | 01:08'57" | | 13 | 05'36" | 01:14'33" | | 14 | 05'54" | 01:20'27" | | 15 | 05'42" | 01:26'09" | | 16 | 05'31" | 01:31'40" | | 17 | 05'52" | 01:37'32" | | 17.3 | 05'41" | 01:39'11" |
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