8.0 km | 00:48:07 | 06:00/km日期: 2020-11-22 07:25 - 平均心率: 156 - 卡路里: 515 Cal - 平均步頻: 176
Pace: 06'02" / 12'45" / 06'09" / 08'10" / 06'05" / 06'08" / 15'34" / 05'59" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'17") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 06'08" (+00'24") | 1000 / 3000 |
| 4 | | 06'05" (+00'21") | 1000 / 4000 |
| 5 | | 06'04" (+00'20") | 1000 / 5000 |
| 6 | | 06'08" (+00'24") | 1000 / 6000 |
| 7 | | 05'46" (+00'02") | 1000 / 7000 |
| 8 | | 05'59" (+00'15") | 1000 / 8000 |
| 9 | | 08'01" (+02'17") | 15 / 8015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
11月累積里程 :
70.17 km 
MIZUNO 皇速 累積 :
5415.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 12'45" | 00:18'47" |
| 3 | 06'09" | 00:24'56" |
| 4 | 08'10" | 00:33'06" |
| 5 | 06'05" | 00:39'11" |
| 6 | 06'08" | 00:45'19" |
| 7 | 15'34" | 01:00'53" |
| 8 | 05'59" | 01:06'52" |
| 8.0 | 08'31" | 01:07'00" |
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