19.1 km | 02:16:12 | 07:08/km日期: 2020-11-24 21:01 - 平均心率: 133 - 卡路里: 1098 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 73%
Pace: 08'07" / 09'24" / 06'51" / 07'15" / 06'37" / 07'27" / 06'53" / 06'59" / 06'56" / 07'59" / 05'54" / 06'18" / 07'36" / 05'29" / 06'23" / 07'30" / 05'21" / 06'45" / 08'54" / 00'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+02'47") | 1000 / 1000 |
| 2 | | 09'23" (+04'03") | 1000 / 2000 |
| 3 | | 06'51" (+01'31") | 1000 / 3000 |
| 4 | | 07'14" (+01'54") | 1000 / 4000 |
| 5 | | 06'37" (+01'17") | 1000 / 5000 |
| 6 | | 07'27" (+02'07") | 1000 / 6000 |
| 7 | | 06'52" (+01'32") | 1000 / 7000 |
| 8 | | 06'58" (+01'38") | 1000 / 8000 |
| 9 | | 06'55" (+01'35") | 1000 / 9000 |
| 10 | | 07'59" (+02'39") | 1000 / 10000 |
| 11 | | 05'54" (+00'34") | 1000 / 11000 |
| 12 | | 06'18" (+00'58") | 1000 / 12000 |
| 13 | | 07'35" (+02'15") | 1000 / 13000 |
| 14 | | 05'29" (+00'09") | 1000 / 14000 |
| 15 | | 06'22" (+01'02") | 1000 / 15000 |
| 16 | | 07'29" (+02'09") | 1000 / 16000 |
| 17 | | 05'20" | 1000 / 17000 |
| 18 | | 06'45" (+01'25") | 1000 / 18000 |
| 19 | | 08'53" (+03'33") | 1000 / 19000 |
| 20 | | 21'33" (+16'13") | 73 / 19073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
199.64 km 
Y拖 3代 累積 :
5850.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 09'24" | 00:17'31" |
| 3 | 06'51" | 00:24'22" |
| 4 | 07'15" | 00:31'37" |
| 5 | 06'37" | 00:38'14" |
| 6 | 07'27" | 00:45'41" |
| 7 | 06'53" | 00:52'34" |
| 8 | 06'59" | 00:59'33" |
| 9 | 06'56" | 01:06'29" |
| 10 | 07'59" | 01:14'28" |
| 11 | 05'54" | 01:20'22" |
| 12 | 06'18" | 01:26'40" |
| 13 | 07'36" | 01:34'16" |
| 14 | 05'29" | 01:39'45" |
| 15 | 06'23" | 01:46'08" |
| 16 | 07'30" | 01:53'38" |
| 17 | 05'21" | 01:58'59" |
| 18 | 06'45" | 02:05'44" |
| 19 | 08'54" | 02:14'38" |
| 19.1 | 00'54" | 02:14'42" |
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