14.7 km | 02:19:22 | 09:27/km日期: 2020-11-27 20:56 - 平均心率: 116 - 卡路里: 826 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 24'37" / 07'18" / 07'48" / 08'18" / 07'12" / 07'34" / 06'26" / 11'53" / 05'58" / 06'07" / 13'41" / 18'21" / 06'22" / 12'37" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'10" (+09'12") | 1000 / 1000 |
| 2 | | 07'18" (+01'20") | 1000 / 2000 |
| 3 | | 07'48" (+01'50") | 1000 / 3000 |
| 4 | | 08'17" (+02'19") | 1000 / 4000 |
| 5 | | 07'12" (+01'14") | 1000 / 5000 |
| 6 | | 07'33" (+01'35") | 1000 / 6000 |
| 7 | | 06'25" (+00'27") | 1000 / 7000 |
| 8 | | 08'46" (+02'48") | 1000 / 8000 |
| 9 | | 05'58" | 1000 / 9000 |
| 10 | | 06'07" (+00'09") | 1000 / 10000 |
| 11 | | 13'40" (+07'42") | 1000 / 11000 |
| 12 | | 18'20" (+12'22") | 1000 / 12000 |
| 13 | | 06'22" (+00'24") | 1000 / 13000 |
| 14 | | 12'36" (+06'38") | 1000 / 14000 |
| 15 | | 10'19" (+04'21") | 746 / 14746 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
199.64 km 
Y拖 3代 累積 :
5850.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'37" | 00:24'37" |
| 2 | 07'18" | 00:31'55" |
| 3 | 07'48" | 00:39'43" |
| 4 | 08'18" | 00:48'01" |
| 5 | 07'12" | 00:55'13" |
| 6 | 07'34" | 01:02'47" |
| 7 | 06'26" | 01:09'13" |
| 8 | 11'53" | 01:21'06" |
| 9 | 05'58" | 01:27'04" |
| 10 | 06'07" | 01:33'11" |
| 11 | 13'41" | 01:46'52" |
| 12 | 18'21" | 02:05'13" |
| 13 | 06'22" | 02:11'35" |
| 14 | 12'37" | 02:24'12" |
| 14.7 | 10'20" | 02:31'55" |
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