21.2 km | 02:03:34 | 05:49/km日期: 2020-11-24 21:32 - 卡路里: 1259 Cal - 總步數: 22530 - 平均步頻: 182 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 77%
Pace: 05'52" / 05'50" / 05'50" / 05'45" / 05'50" / 05'49" / 05'52" / 05'49" / 05'50" / 05'50" / 05'48" / 05'49" / 05'51" / 05'50" / 05'50" / 05'49" / 05'51" / 05'46" / 05'48" / 05'48" / 05'44" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'10") | 1000 / 1000 | 179 / 94 |
| 2 | | 05'48" (+00'06") | 1004 / 2005 | 181 / 94 |
| 3 | | 05'48" (+00'06") | 1003 / 3008 | 182 / 94 |
| 4 | | 05'45" (+00'03") | 1010 / 4019 | 182 / 95 |
| 5 | | 05'46" (+00'04") | 1009 / 5029 | 182 / 95 |
| 6 | | 05'46" (+00'04") | 1005 / 6034 | 183 / 94 |
| 7 | | 05'48" (+00'06") | 1002 / 7037 | 181 / 94 |
| 8 | | 05'48" (+00'06") | 1001 / 8039 | 181 / 94 |
| 9 | | 05'52" (+00'10") | 1002 / 9041 | 181 / 93 |
| 10 | | 05'49" (+00'07") | 1001 / 10043 | 180 / 95 |
| 11 | | 05'47" (+00'05") | 1002 / 11045 | 182 / 94 |
| 12 | | 05'46" (+00'04") | 1008 / 12054 | 181 / 95 |
| 13 | | 05'49" (+00'07") | 1000 / 13055 | 182 / 94 |
| 14 | | 05'53" (+00'11") | 1002 / 14057 | 181 / 93 |
| 15 | | 05'48" (+00'06") | 1005 / 15062 | 183 / 94 |
| 16 | | 05'45" (+00'03") | 1006 / 16068 | 183 / 94 |
| 17 | | 05'48" (+00'06") | 1006 / 17075 | 183 / 93 |
| 18 | | 05'47" (+00'05") | 1003 / 18078 | 183 / 94 |
| 19 | | 05'48" (+00'06") | 1006 / 19085 | 184 / 93 |
| 20 | | 05'45" (+00'03") | 1006 / 20092 | 184 / 94 |
| 21 | | 05'42" | 1008 / 21101 | 183 / 95 |
| 22 | | 05'24" | 209 / 21310 | 183 / 100 |
11月累積里程 :
228.44 km 
母子鱷魚 N30Y40 累積 :
1040.3 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'50" | 00:11'42" |
| 3 | 05'50" | 00:17'32" |
| 4 | 05'45" | 00:23'17" |
| 5 | 05'50" | 00:29'07" |
| 6 | 05'49" | 00:34'56" |
| 7 | 05'52" | 00:40'48" |
| 8 | 05'49" | 00:46'37" |
| 9 | 05'50" | 00:52'27" |
| 10 | 05'50" | 00:58'17" |
| 11 | 05'48" | 01:04'05" |
| 12 | 05'49" | 01:09'54" |
| 13 | 05'51" | 01:15'45" |
| 14 | 05'50" | 01:21'35" |
| 15 | 05'50" | 01:27'25" |
| 16 | 05'49" | 01:33'14" |
| 17 | 05'51" | 01:39'05" |
| 18 | 05'46" | 01:44'51" |
| 19 | 05'48" | 01:50'39" |
| 20 | 05'48" | 01:56'27" |
| 21 | 05'44" | 02:02'11" |
| 21.2 | 06'35" | 02:03'34" |
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