12.0 km | 01:05:50 | 05:28/km日期: 2020-11-27 05:32 - 卡路里: 649 Cal - 總步數: 13630 - 平均步頻: 207 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(30)
Pace: 05'40" / 05'26" / 05'24" / 05'22" / 05'19" / 05'21" / 05'17" / 05'18" / 05'27" / 05'30" / 05'22" / 06'04" / 15'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'25") | 1006 / 1006 | 210 / 84 |
| 2 | | 05'23" (+00'11") | 1007 / 2013 | 213 / 86 |
| 3 | | 05'21" (+00'09") | 1007 / 3021 | 212 / 87 |
| 4 | | 05'20" (+00'08") | 1003 / 4024 | 213 / 87 |
| 5 | | 05'19" (+00'07") | 1006 / 5031 | 211 / 88 |
| 6 | | 05'18" (+00'06") | 1006 / 6038 | 208 / 90 |
| 7 | | 05'12" | 1003 / 7041 | 207 / 92 |
| 8 | | 05'18" (+00'06") | 1008 / 8050 | 207 / 91 |
| 9 | | 05'23" (+00'11") | 1001 / 9051 | 202 / 91 |
| 10 | | 05'38" (+00'26") | 1001 / 10052 | 195 / 90 |
| 11 | | 05'26" (+00'14") | 1005 / 11058 | 207 / 88 |
| 12 | | 05'59" (+00'47") | 1002 / 12061 | 195 / 85 |
11月累積里程 : 344.11 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'26" | 00:11'06" |
| 3 | 05'24" | 00:16'30" |
| 4 | 05'22" | 00:21'52" |
| 5 | 05'19" | 00:27'11" |
| 6 | 05'21" | 00:32'32" |
| 7 | 05'17" | 00:37'49" |
| 8 | 05'18" | 00:43'07" |
| 9 | 05'27" | 00:48'34" |
| 10 | 05'30" | 00:54'04" |
| 11 | 05'22" | 00:59'26" |
| 12 | 06'04" | 01:05'30" |
| 12.0 | 15'52" | 01:05'50" |
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