14.5 km | 01:17:27 | 05:20/km日期: 2020-11-26 17:10 - 總爬升: 173 m - 平均心率: 144 - 卡路里: 640 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 51% - PM2.5: 良好(9)
Pace: 06'07" / 05'16" / 04'56" / 04'54" / 05'00" / 04'49" / 04'53" / 07'43" / 04'45" / 04'38" / 05'07" / 04'53" / 06'28" / 05'28" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'12") | 400 / 400 |
| 2 | | 05'46" (+01'17") | 400 / 800 |
| 3 | | 05'26" (+00'57") | 400 / 1200 |
| 4 | | 05'20" (+00'51") | 400 / 1600 |
| 5 | | 05'08" (+00'39") | 400 / 2000 |
| 6 | | 04'47" (+00'18") | 400 / 2400 |
| 7 | | 04'56" (+00'27") | 400 / 2800 |
| 8 | | 05'06" (+00'37") | 400 / 3199 |
| 9 | | 04'59" (+00'30") | 400 / 3599 |
| 10 | | 04'45" (+00'16") | 400 / 3999 |
| 11 | | 04'53" (+00'24") | 400 / 4399 |
| 12 | | 04'56" (+00'27") | 400 / 4800 |
| 13 | | 04'59" (+00'30") | 400 / 5200 |
| 14 | | 05'02" (+00'33") | 400 / 5600 |
| 15 | | 04'40" (+00'11") | 400 / 6000 |
| 16 | | 04'50" (+00'21") | 400 / 6400 |
| 17 | | 04'47" (+00'18") | 400 / 6800 |
| 18 | | 04'51" (+00'22") | 400 / 7200 |
| 19 | | 04'59" (+00'30") | 400 / 7600 |
| 20 | | 05'36" (+01'07") | 186 / 7786 |
| 21 | | 05'18" (+00'49") | 400 / 8186 |
| 22 | | 04'53" (+00'24") | 400 / 8586 |
| 23 | | 04'33" (+00'04") | 400 / 8986 |
| 24 | | 04'29" | 400 / 9386 |
| 25 | | 04'41" (+00'12") | 400 / 9786 |
| 26 | | 04'55" (+00'26") | 400 / 10186 |
| 27 | | 05'03" (+00'34") | 400 / 10586 |
| 28 | | 05'08" (+00'39") | 400 / 10986 |
| 29 | | 04'56" (+00'27") | 400 / 11386 |
| 30 | | 04'46" (+00'17") | 400 / 11786 |
| 31 | | 07'05" (+02'36") | 400 / 12186 |
| 32 | | 06'03" (+01'34") | 400 / 12586 |
| 33 | | 05'32" (+01'03") | 400 / 12986 |
| 34 | | 05'22" (+00'53") | 400 / 13386 |
| 35 | | 05'27" (+00'58") | 400 / 13786 |
| 36 | | 06'36" (+02'07") | 400 / 14186 |
| 37 | | 11'04" (+06'35") | 328 / 14514 |
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NIKE 8 累積 : 1504.5 km
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