|  全馬 | 06:50:10 | 09:43/km | 第6馬| 官方成績 | | 日期 | 2020-11-28 | | 成績 | 06:50:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'50" | 01:23'19" | | 00:45'29" (+07'39") | | 00:47'03" (+09'13") | 01:35'46" (+12'27") | | 00:48'43" (+10'53") | | 00:47'43" (+09'53") | 01:46'08" (+22'49") | | 00:58'25" (+20'35") | | 00:49'55" (+12'05") | 01:37'32" (+14'13") | | 00:47'37" (+09'47") | |
日期: 2020-11-28 05:00 - 卡路里: 3049 Cal - 總步數: 97284 - 平均步頻: 237 - 平均步幅: 43 cm - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'30" (+00'10") | 1001 / 1001 | 188 / 70 | | 2 | | 07'21" (+00'01") | 1000 / 2001 | 188 / 72 | | 3 | | 07'52" (+00'32") | 1001 / 3003 | 202 / 62 | | 4 | | 07'20" | 1002 / 4005 | 199 / 68 | | 5 | | 08'08" (+00'48") | 1000 / 5005 | 189 / 65 |
| 6 | | 09'23" (+02'03") | 1000 / 6005 | 244 / 43 | | 7 | | 09'26" (+02'06") | 1000 / 7006 | 247 / 42 | | 8 | | 08'43" (+01'23") | 1000 / 8006 | 235 / 48 | | 9 | | 08'55" (+01'35") | 1002 / 9008 | 208 / 53 | | 10 | | 09'31" (+02'11") | 1001 / 10010 | 232 / 45 | | 11 | | 09'33" (+02'13") | 1000 / 11010 | 240 / 43 | | 12 | | 09'46" (+02'26") | 1000 / 12010 | 244 / 41 | | 13 | | 09'44" (+02'24") | 1000 / 13011 | 204 / 50 | | 14 | | 08'42" (+01'22") | 1001 / 14012 | 234 / 49 | | 15 | | 09'41" (+02'21") | 1000 / 15013 | 245 / 42 | | 16 | | 09'41" (+02'21") | 1000 / 16013 | 244 / 42 | | 17 | | 11'31" (+04'11") | 1000 / 17013 | 264 / 32 | | 18 | | 08'16" (+00'56") | 1001 / 18015 | 230 / 52 | | 19 | | 10'18" (+02'58") | 1000 / 19015 | 304 / 31 | | 20 | | 09'30" (+02'10") | 1002 / 20018 | 247 / 42 | | 21 | | 07'58" (+00'38") | 1001 / 21019 | 238 / 52 | | 22 | | 10'00" (+02'40") | 1001 / 22021 | 244 / 40 | | 23 | | 10'25" (+03'05") | 1000 / 23021 | 262 / 36 | | 24 | | 09'51" (+02'31") | 1000 / 24022 | 238 / 42 | | 25 | | 09'09" (+01'49") | 1001 / 25023 | 250 / 43 | | 26 | | 09'20" (+02'00") | 1001 / 26024 | 238 / 44 | | 27 | | 09'40" (+02'20") | 1001 / 27026 | 247 / 41 | | 28 | | 09'40" (+02'20") | 1000 / 28026 | 248 / 41 | | 29 | | 10'19" (+02'59") | 1000 / 29026 | 240 / 40 | | 30 | | 21'48" (+14'28") | 1000 / 30027 | 171 / 26 | | 31 | | 09'59" (+02'39") | 1000 / 31027 | 243 / 41 | | 32 | | 09'34" (+02'14") | 1000 / 32028 | 246 / 42 | | 33 | | 10'00" (+02'40") | 1001 / 33029 | 237 / 42 | | 34 | | 10'16" (+02'56") | 1001 / 34031 | 249 / 38 | | 35 | | 09'49" (+02'29") | 1001 / 35032 | 245 / 41 | | 36 | | 10'00" (+02'40") | 1001 / 36034 | 245 / 40 | | 37 | | 09'45" (+02'25") | 1000 / 37034 | 246 / 41 | | 38 | | 08'04" (+00'44") | 1001 / 38035 | 220 / 56 | | 39 | | 10'32" (+03'12") | 1001 / 39037 | 284 / 33 | | 40 | | 10'35" (+03'15") | 1001 / 40038 | 266 / 35 | | 41 | | 09'53" (+02'33") | 1001 / 41040 | 248 / 40 | | 42 | | 08'11" (+00'51") | 1000 / 42040 | 230 / 52 | | 43 | | 11'57" (+04'37") | 314 / 42355 | 305 / 27 |
賽後評分: 好吃的鹹粥 給 5 星  11月累積里程 : 298.83 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'30" | 00:07'30" | | 2 | 07'14" | 00:14'44" | | 3 | 07'45" | 00:22'29" | | 4 | 07'28" | 00:29'57" | | 5 | 07'53" | 00:37'50" | | 6 | 09'18" | 00:47'08" | | 7 | 09'22" | 00:56'30" | | 8 | 08'54" | 01:05'24" | | 9 | 08'54" | 01:14'18" | | 10 | 09'01" | 01:23'19" | | 11 | 09'34" | 01:32'53" | | 12 | 09'38" | 01:42'31" | | 13 | 09'31" | 01:52'02" | | 14 | 08'41" | 02:00'43" | | 15 | 09'39" | 02:10'22" | | 16 | 09'32" | 02:19'54" | | 17 | 09'22" | 02:29'16" | | 18 | 10'13" | 02:39'29" | | 19 | 10'11" | 02:49'40" | | 20 | 09'25" | 02:59'05" | | 21 | 08'37" | 03:07'42" | | 22 | 09'04" | 03:16'46" | | 23 | 10'13" | 03:26'59" | | 24 | 09'41" | 03:36'40" | | 25 | 10'08" | 03:46'48" | | 26 | 09'25" | 03:56'13" | | 27 | 08'25" | 04:04'38" | | 28 | 09'38" | 04:14'16" | | 29 | 09'57" | 04:24'13" | | 30 | 21'00" | 04:45'13" | | 31 | 10'43" | 04:55'56" | | 32 | 09'36" | 05:05'32" | | 33 | 09'45" | 05:15'17" | | 34 | 08'25" | 05:23'42" | | 35 | 11'26" | 05:35'08" | | 36 | 09'57" | 05:45'05" | | 37 | 09'37" | 05:54'42" | | 38 | 09'08" | 06:03'50" | | 39 | 09'37" | 06:13'27" | | 40 | 09'18" | 06:22'45" | | 41 | 10'49" | 06:33'34" | | 42 | 09'26" | 06:43'00" | | 42.4 | 20'01" | 06:50'10" |
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