10.0 km | 00:57:52 | 05:48/km日期: 2020-12-06 08:56 - 卡路里: 765 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 00'09" / 00'06" / 00'05" / 00'06" / 00'06" / 00'07" / 00'06" / 00'07" / 00'06" / 00'07" / 00'07" / 00'06" / 00'06" / 00'06" / 00'07" / 00'07" / 00'07" / 00'06" / 00'07" / 00'07" / 00'07" / 00'07" / 00'06" / 00'07" / 00'07" / 00'07" / 00'06" / 00'06" / 00'07" / 00'07" / 00'04" / 00'07" / 00'07" / 00'07" / 00'07" / 00'07" / 00'06" / 00'07" / 00'07" / 00'07" / 00'04" / 00'07" / 02'08" / 05'45" / 05'25" / 05'34" / 05'43" / 05'51" / 06'32" / 06'18" / 06'08" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 1000 / 1000 |
| 2 | | 05'19" (+00'12") | 1000 / 2000 |
| 3 | | 05'43" (+00'36") | 1000 / 3000 |
| 4 | | 05'26" (+00'19") | 1000 / 4000 |
| 5 | | 05'41" (+00'34") | 1000 / 5000 |
| 6 | | 05'58" (+00'51") | 1000 / 6000 |
| 7 | | 05'55" (+00'48") | 1000 / 7000 |
| 8 | | 06'49" (+01'42") | 1000 / 8000 |
| 9 | | 05'57" (+00'50") | 1000 / 9000 |
| 10 | | 06'10" (+01'03") | 957 / 9957 |
12月累積里程 :
123.50 km 
Mizuno 皇速3 累積 :
1362.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 00'06" | 00:00'15" |
| 3 | 00'05" | 00:00'20" |
| 4 | 00'06" | 00:00'26" |
| 5 | 00'06" | 00:00'32" |
| 6 | 00'07" | 00:00'39" |
| 7 | 00'06" | 00:00'45" |
| 8 | 00'07" | 00:00'52" |
| 9 | 00'06" | 00:00'58" |
| 10 | 00'07" | 00:01'05" |
| 11 | 00'07" | 00:01'12" |
| 12 | 00'06" | 00:01'18" |
| 13 | 00'06" | 00:01'24" |
| 14 | 00'06" | 00:01'30" |
| 15 | 00'07" | 00:01'37" |
| 16 | 00'07" | 00:01'44" |
| 17 | 00'07" | 00:01'51" |
| 18 | 00'06" | 00:01'57" |
| 19 | 00'07" | 00:02'04" |
| 20 | 00'07" | 00:02'11" |
| 21 | 00'07" | 00:02'18" |
| 22 | 00'07" | 00:02'25" |
| 23 | 00'06" | 00:02'31" |
| 24 | 00'07" | 00:02'38" |
| 25 | 00'07" | 00:02'45" |
| 26 | 00'07" | 00:02'52" |
| 27 | 00'06" | 00:02'58" |
| 28 | 00'06" | 00:03'04" |
| 29 | 00'07" | 00:03'11" |
| 30 | 00'07" | 00:03'18" |
| 31 | 00'04" | 00:03'22" |
| 32 | 00'07" | 00:03'29" |
| 33 | 00'07" | 00:03'36" |
| 34 | 00'07" | 00:03'43" |
| 35 | 00'07" | 00:03'50" |
| 36 | 00'07" | 00:03'57" |
| 37 | 00'06" | 00:04'03" |
| 38 | 00'07" | 00:04'10" |
| 39 | 00'07" | 00:04'17" |
| 40 | 00'07" | 00:04'24" |
| 41 | 00'04" | 00:04'28" |
| 42 | 00'07" | 00:04'35" |
| 43 | 02'08" | 00:06'43" |
| 44 | 05'45" | 00:12'28" |
| 45 | 05'25" | 00:17'53" |
| 46 | 05'34" | 00:23'27" |
| 47 | 05'43" | 00:29'10" |
| 48 | 05'51" | 00:35'01" |
| 49 | 06'32" | 00:41'33" |
| 50 | 06'18" | 00:47'51" |
| 51 | 06'08" | 00:53'59" |
| 10.0 | 00'-5" | 00:57'49" |
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