11.1 km | 01:04:01 | 05:45/km日期: 2020-12-08 05:02 - 卡路里: 764 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(22)
Pace: 06'12" / 05'35" / 05'32" / 05'56" / 05'39" / 05'33" / 06'16" / 05'33" / 06'07" / 05'35" / 05'26" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'44") | 1000 / 1000 |
| 2 | | 05'35" (+00'09") | 1000 / 2000 |
| 3 | | 05'32" (+00'06") | 1000 / 3000 |
| 4 | | 05'55" (+00'29") | 1000 / 4000 |
| 5 | | 05'39" (+00'13") | 1000 / 5000 |
| 6 | | 05'33" (+00'07") | 1000 / 6000 |
| 7 | | 06'15" (+00'49") | 1000 / 7000 |
| 8 | | 05'33" (+00'07") | 1000 / 8000 |
| 9 | | 06'06" (+00'40") | 1000 / 9000 |
| 10 | | 05'35" (+00'09") | 1000 / 10000 |
| 11 | | 05'26" | 1000 / 11000 |
| 12 | | 05'18" | 117 / 11117 |
12月累積里程 :
205.39 km 
HOKA cavu2 累積 :
421.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'35" | 00:11'47" |
| 3 | 05'32" | 00:17'19" |
| 4 | 05'56" | 00:23'15" |
| 5 | 05'39" | 00:28'54" |
| 6 | 05'33" | 00:34'27" |
| 7 | 06'16" | 00:40'43" |
| 8 | 05'33" | 00:46'16" |
| 9 | 06'07" | 00:52'23" |
| 10 | 05'35" | 00:57'58" |
| 11 | 05'26" | 01:03'24" |
| 11.1 | 05'23" | 01:04'02" |
展開計圈分析
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