15.1 km | 01:28:27 | 05:52/km日期: 2014-12-12 16:27 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 854 Cal - 溫度: 19°C - 濕度: 78%
Pace: 05'54" / 06'01" / 05'59" / 06'00" / 06'05" / 05'52" / 05'54" / 05'50" / 05'39" / 05'41" / 05'57" / 06'20" / 05'51" / 05'37" / 12'49" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'24") | 1000 / 1000 |
| 2 | | 06'00" (+00'31") | 1000 / 2000 |
| 3 | | 05'59" (+00'30") | 1000 / 3000 |
| 4 | | 06'00" (+00'31") | 1000 / 4000 |
| 5 | | 06'05" (+00'36") | 1000 / 5000 |
| 6 | | 05'51" (+00'22") | 1000 / 6000 |
| 7 | | 05'54" (+00'25") | 1000 / 7000 |
| 8 | | 05'49" (+00'20") | 1000 / 8000 |
| 9 | | 05'39" (+00'10") | 1000 / 9000 |
| 10 | | 05'40" (+00'11") | 1000 / 10000 |
| 11 | | 05'56" (+00'27") | 1000 / 11000 |
| 12 | | 06'20" (+00'51") | 1000 / 12000 |
| 13 | | 05'50" (+00'21") | 1000 / 13000 |
| 14 | | 05'37" (+00'08") | 1000 / 14000 |
| 15 | | 05'29" | 1000 / 15000 |
| 16 | | 05'46" (+00'17") | 54 / 15054 |
12月累積里程 :
277.43 km 
Saucony Grid Type A5 累積 :
1501.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'01" | 00:11'55" |
| 3 | 05'59" | 00:17'54" |
| 4 | 06'00" | 00:23'54" |
| 5 | 06'05" | 00:29'59" |
| 6 | 05'52" | 00:35'51" |
| 7 | 05'54" | 00:41'45" |
| 8 | 05'50" | 00:47'35" |
| 9 | 05'39" | 00:53'14" |
| 10 | 05'41" | 00:58'55" |
| 11 | 05'57" | 01:04'52" |
| 12 | 06'20" | 01:11'12" |
| 13 | 05'51" | 01:17'03" |
| 14 | 05'37" | 01:22'40" |
| 15 | 12'49" | 01:35'29" |
| 15.1 | 05'51" | 01:35'48" |
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