半馬 | 02:18:41 | 06:34/km | 第6半馬| 官方成績 |
| 日期 | 2014-12-06 |
| 成績 | 02:18:41 |
| 總名次 | 158 / 295 |
| 分組名次 | - / - |
| 平均速度 | 06:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'19" (+01'13") | 01:03'25" |
| 00:31'06" |
| 00:32'27" (+01'21") | 01:07'16" (+03'51") |
| 00:34'49" (+03'43") |
|
日期: 2014-12-06 06:30 - 總爬升: 128 m - 卡路里: 1156 Cal - 溫度: 17°C - 濕度: 94%
小而美的比賽
第一次跑到有山路的半馬 基本訓練
Elton John -- The Measure of a Man
Linkin Park -- What I've Done
Lorde -- No Better
Linkin Park -- New Divide
José González -- Step Out
Bruno Mars -- Marry You
魔力紅樂團 -- Moves Like Jagger (feat. Christina Aguilera) [Soul Seekerz Club Mix]
Linkin Park -- New Divide
José González -- Step Out
Fitz & The Tantrums -- The Walker
U2 -- The Miracle (Of Joey Ramone)
Elton John -- The Measure of a Man
Linkin Park -- What I've Done
Lorde -- No Better
Linkin Park -- New Divide
José González -- Step Out
Bruno Mars -- Marry You
魔力紅樂團 -- Moves Like Jagger (feat. Christina Aguilera) [Soul Seekerz Club Mix]
Linkin Park -- New Divide
José González -- Step Out
Fitz & The Tantrums -- The Walker
U2 -- The Miracle (Of Joey Ramone)
Elton John -- The Measure of a Man
Linkin Park -- What I've Done
Lorde -- No Better
Linkin Park -- New Divide
José González -- Step Out
Bruno Mars -- Marry You
魔力紅樂團 -- Moves Like Jagger (feat. Christina Aguilera) [Soul Seekerz Club Mix]
Linkin Park -- New Divide
José González -- Step Out
Fitz & The Tantrums -- The Walker
U2 -- The Miracle (Of Joey Ramone)
兩段山路，有被操到
賽後評分: 人數不多的比賽，賽道很幽靜，沒什麼車輛干擾，最特別的是，都是以教堂為折返點。最後一段的上坡令人印象深刻
給 5 星 
12月累積里程 : 57.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'33" | 00:13'04" |
| 3 | 06'31" | 00:19'35" |
| 4 | 06'16" | 00:25'51" |
| 5 | 06'28" | 00:32'19" |
| 6 | 06'28" | 00:38'47" |
| 7 | 06'12" | 00:44'59" |
| 8 | 06'03" | 00:51'02" |
| 9 | 06'19" | 00:57'21" |
| 10 | 06'04" | 01:03'25" |
| 11 | 06'07" | 01:09'32" |
| 12 | 06'18" | 01:15'50" |
| 13 | 06'29" | 01:22'19" |
| 14 | 07'07" | 01:29'26" |
| 15 | 06'26" | 01:35'52" |
| 16 | 07'37" | 01:43'29" |
| 17 | 05'57" | 01:49'26" |
| 18 | 06'38" | 01:56'04" |
| 19 | 08'21" | 02:04'25" |
| 20 | 06'16" | 02:10'41" |
| 21 | 05'59" | 02:16'40" |
| 21.4 | 06'03" | 02:19'09" |
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