21.2 km | 02:00:43 | 05:42/km日期: 2020-12-06 15:24 - 卡路里: 1371 Cal - 平均步頻: 170
Pace: 05'15" / 05'05" / 05'30" / 05'35" / 05'08" / 05'25" / 05'58" / 05'40" / 05'23" / 05'45" / 05'51" / 05'30" / 05'43" / 05'30" / 05'43" / 05'38" / 05'54" / 05'52" / 06'03" / 06'09" / 06'27" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'05") | 994 / 994 |
2 | | 05'07" (+00'01") | 1008 / 2003 |
3 | | 05'30" (+00'24") | 998 / 3001 |
4 | | 05'34" (+00'28") | 1001 / 4002 |
5 | | 05'06" | 1004 / 5007 |
6 | | 05'27" (+00'21") | 1008 / 6015 |
7 | | 05'55" (+00'49") | 1008 / 7023 |
8 | | 05'38" (+00'32") | 1002 / 8026 |
9 | | 05'24" (+00'18") | 996 / 9022 |
10 | | 05'45" (+00'39") | 1001 / 10023 |
11 | | 05'47" (+00'41") | 1006 / 11030 |
12 | | 05'34" (+00'28") | 1002 / 12032 |
13 | | 05'42" (+00'36") | 1000 / 13033 |
14 | | 05'29" (+00'23") | 1003 / 14037 |
15 | | 05'44" (+00'38") | 1010 / 15048 |
16 | | 05'38" (+00'32") | 1005 / 16053 |
17 | | 05'50" (+00'44") | 1007 / 17061 |
18 | | 05'54" (+00'48") | 1000 / 18061 |
19 | | 06'03" (+00'57") | 993 / 19055 |
20 | | 06'05" (+00'59") | 1009 / 20065 |
21 | | 06'29" (+01'23") | 994 / 21060 |
22 | | 06'36" (+01'30") | 158 / 21219 |
12月累積里程 : 163.54 km
Android - samsung SM-A805F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'05" | 00:10'20" |
3 | 05'30" | 00:15'50" |
4 | 05'35" | 00:21'25" |
5 | 05'08" | 00:26'33" |
6 | 05'25" | 00:31'58" |
7 | 05'58" | 00:37'56" |
8 | 05'40" | 00:43'36" |
9 | 05'23" | 00:48'59" |
10 | 05'45" | 00:54'44" |
11 | 05'51" | 01:00'35" |
12 | 05'30" | 01:06'05" |
13 | 05'43" | 01:11'48" |
14 | 05'30" | 01:17'18" |
15 | 05'43" | 01:23'01" |
16 | 05'38" | 01:28'39" |
17 | 05'54" | 01:34'33" |
18 | 05'52" | 01:40'25" |
19 | 06'03" | 01:46'28" |
20 | 06'09" | 01:52'37" |
21 | 06'27" | 01:59'04" |
21.2 | 06'14" | 02:00'26" |