7.1 km | 00:47:53 | 06:46/km日期: 2020-12-04 17:31 - 卡路里: 362 Cal - 總步數: 8988 - 平均步頻: 187 - 平均步幅: 78 cm - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(24)
Pace: -8602'-37" / 8617'05" / -8608'-50" / 8608'58" / -8608'-48" / 00'05" / 00'05" / 00'43" / 8609'07" / 02'09" / -8607'-51" / 8609'06" / 00'04" / -8608'-23" / 00'03" / 8609'08" / 00'04" / 05'07" / 06'53" / 00'28" / 00'04" / 00'04" / 05'28" / 07'02" / 44'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'05") | 1003 / 1003 | 183 / 80 |
2 | | 06'48" (+00'09") | 1003 / 2007 | 184 / 79 |
3 | | 06'39" | 1001 / 3008 | 187 / 80 |
4 | | 06'50" (+00'11") | 1001 / 4009 | 187 / 77 |
5 | | 06'45" (+00'06") | 1008 / 5018 | 188 / 78 |
6 | | 06'48" (+00'09") | 1009 / 6027 | 190 / 77 |
7 | | 06'41" (+00'02") | 1008 / 7036 | 192 / 77 |
8 | | 05'36" | 59 / 7096 | 192 / 92 |
12月累積里程 : 140.95 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | -8602'-37" | -143:-22'-37" |
2 | 8617'05" | 00:14'28" |
3 | -8608'-50" | -143:-14'-22" |
4 | 8608'58" | 00:14'36" |
5 | -8608'-48" | -143:-14'-12" |
6 | 00'05" | -143:-14'-7" |
7 | 00'05" | -143:-14'-2" |
8 | 00'43" | -143:-13'-19" |
9 | 8609'07" | 00:15'48" |
10 | 02'09" | 00:17'57" |
11 | -8607'-51" | -143:-9'-54" |
12 | 8609'06" | 00:19'12" |
13 | 00'04" | 00:19'16" |
14 | -8608'-23" | -143:-9'-7" |
15 | 00'03" | -143:-9'-4" |
16 | 8609'08" | 00:20'04" |
17 | 00'04" | 00:20'08" |
18 | 05'07" | 00:25'15" |
19 | 06'53" | 00:32'08" |
20 | 00'28" | 00:32'36" |
21 | 00'04" | 00:32'40" |
22 | 00'04" | 00:32'44" |
23 | 05'28" | 00:38'12" |
24 | 07'02" | 00:45'14" |
7.1 | 00'-9" | 00:47'53" |